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Recipe
General Tso's Chicken
Nordic-Inspired General Tso's Chicken with a Twist
4.8 out of 5
In the context of New Nordic cuisine, this recipe takes the beloved Chinese dish, General Tso's Chicken, and gives it a Nordic twist. The dish combines the bold flavors of the original recipe with fresh, locally sourced ingredients, creating a unique and innovative fusion of cuisines.
Metadata
Preparation time
20 minutes
Cooking time
10 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Nordic Diet, Pescatarian, Gluten-free, Dairy-free, Low-carb
Allergens
Soy, Sesame
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
While the original General Tso's Chicken is known for its deep-fried chicken in a sweet and spicy sauce, this Nordic-inspired version focuses on using wholesome ingredients and lighter cooking techniques. The sauce is made with natural sweeteners and incorporates Nordic flavors, resulting in a healthier and more balanced dish. We alse have the original recipe for General Tso's Chicken, so you can check it out.
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500g (1.1 lb) boneless, skinless chicken breasts, cut into bite-sized pieces 500g (1.1 lb) boneless, skinless chicken breasts, cut into bite-sized pieces
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2 tablespoons cornstarch 2 tablespoons cornstarch
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1 tablespoon canola oil 1 tablespoon canola oil
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1 tablespoon honey 1 tablespoon honey
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2 tablespoons tamari or soy sauce 2 tablespoons tamari or soy sauce
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1 tablespoon apple cider vinegar 1 tablespoon apple cider vinegar
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1 tablespoon fresh ginger, grated 1 tablespoon fresh ginger, grated
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon dried chili flakes 1 teaspoon dried chili flakes
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1 tablespoon lingonberry jam 1 tablespoon lingonberry jam
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1 tablespoon water 1 tablespoon water
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1 tablespoon sesame seeds, for garnish 1 tablespoon sesame seeds, for garnish
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories: 320 kcal / 1340 KJ
- Fat: 8g (1g saturated)
- Carbohydrates: 20g (10g sugars)
- Protein: 40g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.In a bowl, toss the chicken pieces with cornstarch until evenly coated.
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2.Heat the canola oil in a large skillet over medium-high heat.
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3.Add the coated chicken to the skillet and cook until golden brown and cooked through, about 5-7 minutes.
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4.In a separate bowl, whisk together the honey, tamari or soy sauce, apple cider vinegar, grated ginger, minced garlic, dried chili flakes, lingonberry jam, and water.
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5.Pour the sauce over the cooked chicken in the skillet and stir to coat the chicken evenly.
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6.Reduce the heat to low and simmer for 2-3 minutes, until the sauce thickens slightly.
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7.Remove from heat and garnish with sesame seeds and fresh cilantro.
Treat your ingredients with care...
- Chicken — Make sure to cut the chicken into bite-sized pieces to ensure even cooking.
- Lingonberry jam — Look for lingonberry jam in specialty stores or substitute with cranberry jam for a similar flavor profile.
- Tamari or soy sauce — Use tamari for a gluten-free option or regular soy sauce if gluten is not a concern.
- Fresh ginger — Peel the ginger before grating to remove the tough outer skin.
- Sesame seeds — Toast the sesame seeds in a dry skillet over medium heat for a few minutes until golden brown for enhanced flavor.
Tips & Tricks
- For a healthier option, you can bake the chicken instead of frying it. Place the coated chicken on a baking sheet lined with parchment paper and bake at 200°C (400°F) for 15-20 minutes, or until cooked through.
- Adjust the amount of dried chili flakes according to your spice preference.
- Serve the General Tso's Chicken with a side of steamed vegetables or a fresh salad to add more Nordic elements to the dish.
- Experiment with different Nordic-inspired sauces by incorporating ingredients like lingonberries, cloudberries, or sea buckthorn.
- If lingonberry jam is not available, you can substitute it with a mixture of cranberry sauce and a touch of lemon juice.
Serving advice
Serve the Nordic-Inspired General Tso's Chicken hot, garnished with sesame seeds and fresh cilantro. Pair it with a side of steamed vegetables or a Nordic-inspired salad for a complete and balanced meal.
Presentation advice
Arrange the chicken pieces on a plate, drizzle the sauce over them, and sprinkle with sesame seeds and fresh cilantro. Garnish the plate with edible flowers or microgreens for an elegant touch.
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