Caribbean General Tso's Chicken

Ingredients

While the original General Tso's Chicken is known for its sweet and spicy flavors, the Caribbean adaptation adds a tropical twist. The Caribbean version incorporates ingredients like fresh pineapple, scotch bonnet peppers, and Caribbean spices to infuse the dish with a burst of exotic flavors. The result is a tantalizing blend of sweet, spicy, and tangy notes that will take your taste buds on a Caribbean adventure. We alse have the original recipe for General Tso's Chicken, so you can check it out.

• 500g (1.1 lb) boneless, skinless chicken breasts, cut into bite-sized pieces 500g (1.1 lb) boneless, skinless chicken breasts, cut into bite-sized pieces
• 1 cup (235ml) pineapple juice 1 cup (235ml) pineapple juice
• 1/4 cup (60ml) soy sauce 1/4 cup (60ml) soy sauce
• 1/4 cup (60ml) lime juice 1/4 cup (60ml) lime juice
• 2 tablespoons brown sugar 2 tablespoons brown sugar
• 2 tablespoons Caribbean hot sauce 2 tablespoons Caribbean hot sauce
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 scotch bonnet pepper, seeded and minced 1 scotch bonnet pepper, seeded and minced
• 1 teaspoon Caribbean spice blend 1 teaspoon Caribbean spice blend
• 1/2 cup (75g) all-purpose flour 1/2 cup (75g) all-purpose flour
• 1/4 cup (60ml) vegetable oil 1/4 cup (60ml) vegetable oil
• 1 cup (150g) fresh pineapple chunks 1 cup (150g) fresh pineapple chunks
• 1/4 cup (60ml) chicken broth 1/4 cup (60ml) chicken broth
• 2 tablespoons cornstarch 2 tablespoons cornstarch
• 2 green onions, sliced 2 green onions, sliced
• Sesame seeds, for garnish Sesame seeds, for garnish

Nutrition

• Calories: 350 kcal / 1465 KJ
• Fat: 10g (Saturated Fat: 1g)
• Carbohydrates: 40g (Sugar: 20g)
• Protein: 25g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   In a bowl, combine pineapple juice, soy sauce, lime juice, brown sugar, Caribbean hot sauce, minced garlic, minced scotch bonnet pepper, and Caribbean spice blend. Mix well to make the marinade.
2. 2.
   Place the chicken pieces in a ziplock bag and pour the marinade over them. Seal the bag and refrigerate for at least 1 hour, or overnight for best results.
3. 3.
   In a shallow dish, combine flour and a pinch of salt. Remove the chicken from the marinade, allowing any excess marinade to drip off, and coat each piece in the flour mixture.
4. 4.
   Heat vegetable oil in a large skillet over medium-high heat. Add the coated chicken pieces and cook until golden brown and crispy, about 4-5 minutes per side. Remove the chicken from the skillet and set aside.
5. 5.
   In the same skillet, add fresh pineapple chunks and cook for 2 minutes until slightly caramelized. Remove the pineapple from the skillet and set aside.
6. 6.
   In a small bowl, whisk together chicken broth and cornstarch until smooth. Pour the mixture into the skillet and cook over medium heat until thickened.
7. 7.
   Return the chicken and pineapple to the skillet, tossing to coat them in the sauce. Cook for an additional 2-3 minutes until the chicken is fully cooked and the sauce has thickened.
8. 8.
   Garnish with sliced green onions and sesame seeds. Serve hot with steamed rice or Caribbean-style fried rice.

Treat your ingredients with care...

• Pineapple — Use fresh pineapple for the best flavor. If fresh is not available, you can use canned pineapple chunks, but make sure to drain them well before using.
• Scotch bonnet pepper — Handle with caution as it is very spicy. Wear gloves while handling and avoid touching your face or eyes. Adjust the amount according to your spice tolerance.

Tips & Tricks

• For an extra kick of heat, add a few drops of Caribbean hot sauce to the finished dish.
• If you prefer a thicker sauce, increase the amount of cornstarch in the recipe.
• Serve the Caribbean General Tso's Chicken with a side of plantains or coconut rice for a complete Caribbean meal.

Serving advice

Serve the Caribbean General Tso's Chicken hot over steamed rice or Caribbean-style fried rice. Garnish with sliced green onions and sesame seeds for an added touch of freshness and crunch.

Presentation advice

Arrange the Caribbean General Tso's Chicken on a platter, placing the pineapple chunks strategically for an appealing visual presentation. Sprinkle sesame seeds and sliced green onions on top for an attractive finishing touch.