Georgian Cornmeal Porridge with Cheese

Ingredients

• 1 cup (200g) cornmeal 1 cup (200g) cornmeal
• 4 cups (950ml) water 4 cups (950ml) water
• 1 teaspoon salt 1 teaspoon salt
• 1 cup mixed cheeses (such as feta, mozzarella, or sulguni), grated 1 cup mixed cheeses (such as feta, mozzarella, or sulguni), grated
• Fresh herbs (cilantro or parsley), for garnish Fresh herbs (cilantro or parsley), for garnish

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 15g, 8g
• Carbohydrates (total, sugars): 40g, 2g
• Protein: 15g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   In a large pot, bring the water to a boil.
2. 2.
   Gradually add the cornmeal to the boiling water, stirring constantly to prevent lumps from forming.
3. 3.
   Reduce the heat to low and simmer the mixture, stirring occasionally, for about 20-25 minutes or until the cornmeal is cooked and the mixture thickens.
4. 4.
   Stir in the salt and remove the pot from the heat.
5. 5.
   Sprinkle the grated cheese over the cooked cornmeal porridge and cover the pot for a few minutes to allow the cheese to melt.
6. 6.
   Serve the Ghomi hot, garnished with fresh herbs.

Treat your ingredients with care...

• Cornmeal — Make sure to use fine cornmeal for a smoother texture in the porridge.
• Mixed cheeses — Experiment with different combinations of cheeses to find your preferred flavor profile. Traditional Georgian cheeses like sulguni or imeruli can be used for an authentic touch.

Tips & Tricks

• To enhance the flavor, you can add a tablespoon of butter or olive oil to the porridge while it simmers.
• For a spicier twist, sprinkle some red pepper flakes or paprika on top before serving.
• Serve Ghomi as a side dish with grilled meats or roasted vegetables for a complete Georgian meal.

Serving advice

Serve Ghomi hot as a main course or as a side dish alongside traditional Georgian dishes like Khachapuri (cheese-filled bread) or Chakhokhbili (chicken stew).

Presentation advice

Present the Ghomi in individual bowls, allowing the melted cheese to ooze over the edges of the porridge. Garnish with fresh herbs for a pop of color.