Guyanese-style Cornmeal Porridge

Ingredients

In this adaptation of Ghomi from Georgian cuisine to Guyanese cuisine, we replace the traditional ingredients like cheese and butter with coconut milk to infuse the porridge with a tropical twist. Additionally, we incorporate Guyanese spices such as cinnamon, nutmeg, and vanilla to enhance the flavors and create a unique taste experience. We alse have the original recipe for Ghomi, so you can check it out.

• 1 cup (180g) cornmeal 1 cup (180g) cornmeal
• 2 cups (480ml) coconut milk 2 cups (480ml) coconut milk
• 2 cups (480ml) water 2 cups (480ml) water
• 1 cinnamon stick 1 cinnamon stick
• 1/2 teaspoon ground nutmeg 1/2 teaspoon ground nutmeg
• 1 teaspoon vanilla extract 1 teaspoon vanilla extract
• 1/4 cup (50g) brown sugar or condensed milk (for sweetness) 1/4 cup (50g) brown sugar or condensed milk (for sweetness)
• Pinch of salt Pinch of salt
• Toasted coconut flakes, for garnish Toasted coconut flakes, for garnish

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 12g, 10g
• Carbohydrates (total, sugars): 32g, 10g
• Protein: 4g
• Fiber: 3g
• Salt: 0.1g

Preparation

1. 1.
   In a medium-sized saucepan, combine the coconut milk, water, cinnamon stick, and salt. Bring the mixture to a gentle simmer over medium heat.
2. 2.
   Slowly whisk in the cornmeal, ensuring there are no lumps.
3. 3.
   Reduce the heat to low and continue to cook the mixture, stirring frequently, for about 15-20 minutes or until the porridge thickens to a smooth consistency.
4. 4.
   Add the ground nutmeg, vanilla extract, and brown sugar or condensed milk. Stir well to incorporate the flavors.
5. 5.
   Remove the cinnamon stick from the porridge.
6. 6.
   Serve the Guyanese-style Cornmeal Porridge hot, garnished with toasted coconut flakes.

Treat your ingredients with care...

• Coconut milk — Shake the can of coconut milk well before using to ensure the cream and liquid are well combined.
• Cornmeal — Use fine cornmeal for a smoother texture in the porridge.

Tips & Tricks

• For a richer flavor, toast the cornmeal in a dry skillet before adding it to the porridge mixture.
• Adjust the sweetness by adding more or less brown sugar or condensed milk according to your preference.
• For a creamier texture, you can add a little more coconut milk or water while cooking the porridge.

Serving advice

Serve the Guyanese-style Cornmeal Porridge hot in bowls or mugs. Sprinkle some additional brown sugar or condensed milk on top for extra sweetness, if desired. Enjoy it as a comforting breakfast or a satisfying snack.

Presentation advice

To enhance the presentation, garnish the porridge with a sprinkle of ground cinnamon and a drizzle of condensed milk. Serve it with a side of fresh tropical fruits like mangoes or bananas for a vibrant and colorful presentation.