Gooseberry Delight Chutney

Ingredients

• 500g (1.1 lb) gooseberries, washed and de-seeded 500g (1.1 lb) gooseberries, washed and de-seeded
• 1 cup (200g) jaggery, grated 1 cup (200g) jaggery, grated
• 1 tablespoon vegetable oil 1 tablespoon vegetable oil
• 1 teaspoon mustard seeds 1 teaspoon mustard seeds
• 1 teaspoon cumin seeds 1 teaspoon cumin seeds
• 1 teaspoon ginger, grated 1 teaspoon ginger, grated
• 2-3 green chilies, finely chopped 2-3 green chilies, finely chopped
• 1 teaspoon turmeric powder 1 teaspoon turmeric powder
• 1 teaspoon red chili powder 1 teaspoon red chili powder
• Salt to taste Salt to taste
• Water as needed Water as needed

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat (total, saturated): 1g, 0g
• Carbohydrates (total, sugars): 30g, 25g
• Protein: 1g
• Fiber: 5g
• Salt: 0.5g

Preparation

1. 1.
   Heat vegetable oil in a pan over medium heat. Add mustard seeds and cumin seeds. Allow them to splutter.
2. 2.
   Add grated ginger and chopped green chilies. Sauté for a minute.
3. 3.
   Add the gooseberries and cook for 5-7 minutes until they soften.
4. 4.
   Add jaggery, turmeric powder, red chili powder, and salt. Mix well.
5. 5.
   Cook the mixture for another 10-12 minutes until the gooseberries are completely cooked and the chutney thickens.
6. 6.
   Remove from heat and let it cool.
7. 7.
   Transfer the mixture to a blender and blend until smooth. Add water as needed to achieve the desired consistency.
8. 8.
   Serve the Gooseberry Delight Chutney with your favorite Indian snacks or as a condiment with meals.

Treat your ingredients with care...

• Gooseberries — Ensure that the gooseberries are washed and de-seeded properly before using them in the recipe. This will help in achieving a smooth texture for the chutney.

Tips & Tricks

• For a spicier version, increase the quantity of green chilies according to your preference.
• Adjust the sweetness by adding more or less jaggery, depending on your taste.
• Store the chutney in an airtight container in the refrigerator for up to a week.
• This chutney can also be used as a dip for samosas, pakoras, or as a spread on sandwiches.
• Experiment with adding roasted peanuts or cashews for a crunchy twist.

Serving advice

Serve the Gooseberry Delight Chutney as a side dish or condiment alongside your favorite Indian meals. It pairs exceptionally well with rice dishes, dosas, or even as a spread on bread.

Presentation advice

Garnish the chutney with a sprinkle of fresh coriander leaves or a drizzle of olive oil to enhance its visual appeal. Serve it in a small bowl or as a dollop on the side of the plate for an inviting presentation.