Recipe
English Garden Medley
Harmonious Harvest: A Celebration of English Garden Flavors
4.0 out of 5
Indulge in the vibrant flavors of English cuisine with this delightful recipe for English Garden Medley. This dish showcases the essence of an English garden, combining fresh vegetables, aromatic herbs, and a touch of cream for a truly satisfying culinary experience.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Nut-free, Egg-free, Soy-free
Allergens
Milk
Not suitable for
Vegan, Dairy-free, Paleo, Keto, Low-carb
Ingredients
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2 cups (470ml) vegetable broth 2 cups (470ml) vegetable broth
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1 cup (240ml) heavy cream 1 cup (240ml) heavy cream
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2 tablespoons butter 2 tablespoons butter
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves garlic, minced 2 cloves garlic, minced
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2 carrots, sliced 2 carrots, sliced
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1 cup (150g) green beans, trimmed and halved 1 cup (150g) green beans, trimmed and halved
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1 cup (150g) peas 1 cup (150g) peas
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2 potatoes, peeled and diced 2 potatoes, peeled and diced
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1 teaspoon fresh thyme leaves 1 teaspoon fresh thyme leaves
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1 tablespoon fresh parsley, chopped 1 tablespoon fresh parsley, chopped
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 22g, 14g
- Carbohydrates (total, sugars): 28g, 8g
- Protein: 5g
- Fiber: 5g
- Salt: 0.8g
Preparation
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1.In a large pot, melt the butter over medium heat. Add the chopped onion and minced garlic, sauté until translucent.
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2.Add the sliced carrots, green beans, peas, and diced potatoes to the pot. Stir well to combine.
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3.Pour in the vegetable broth and bring to a boil. Reduce the heat to low and simmer for 15-20 minutes, or until the vegetables are tender.
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4.Stir in the heavy cream, fresh thyme leaves, and chopped parsley. Season with salt and pepper to taste.
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5.Simmer for an additional 5 minutes to allow the flavors to meld together.
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6.Remove from heat and let the English Garden Medley rest for a few minutes before serving.
Treat your ingredients with care...
- Carrots — Slice the carrots evenly to ensure they cook at the same rate.
- Green beans — Trim the ends and halve them for a more manageable size.
- Potatoes — Dice the potatoes into small cubes to ensure they cook through within the given time.
Tips & Tricks
- For a lighter version, you can substitute half of the heavy cream with milk.
- Add a sprinkle of grated cheddar cheese on top before serving for an extra touch of indulgence.
- Feel free to add other seasonal vegetables such as zucchini or bell peppers for variation.
- Serve the English Garden Medley as a side dish alongside roasted chicken or grilled fish.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Serving advice
Serve the English Garden Medley hot as a main course or as a side dish. Garnish with fresh parsley leaves for a pop of color.
Presentation advice
Present the English Garden Medley in a shallow serving dish, allowing the vibrant colors of the vegetables to shine through. Sprinkle some additional fresh herbs on top for an added visual appeal.
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