Recipe
Creamy Spanish Baked Eggs
Savory Delight: Creamy Spanish Baked Eggs
4.7 out of 5
Indulge in the flavors of Spanish cuisine with this delectable recipe for Creamy Spanish Baked Eggs. This dish combines the richness of béchamel sauce with the simplicity of baked eggs, resulting in a creamy and satisfying meal.
Metadata
Preparation time
15 minutes
Cooking time
10-12 minutes
Total time
25-27 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free (if using gluten-free flour), Nut-free, Low-carb (moderate consumption due to béchamel sauce), High-protein
Allergens
Milk, Wheat (if using all-purpose flour)
Not suitable for
Vegan, Dairy-free, Paleo, Keto, Low-fat
Ingredients
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2 tablespoons (30g) unsalted butter 2 tablespoons (30g) unsalted butter
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2 tablespoons (30g) all-purpose flour 2 tablespoons (30g) all-purpose flour
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1 cup (240ml) whole milk 1 cup (240ml) whole milk
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1/2 teaspoon smoked paprika 1/2 teaspoon smoked paprika
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1/2 teaspoon ground cumin 1/2 teaspoon ground cumin
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1/4 teaspoon ground nutmeg 1/4 teaspoon ground nutmeg
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Salt and pepper to taste Salt and pepper to taste
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4 large eggs 4 large eggs
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Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 17g, 9g
- Carbohydrates (total, sugars): 14g, 4g
- Protein: 12g
- Fiber: 1g
- Salt: 0.8g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.In a saucepan, melt the butter over medium heat. Add the flour and cook for 1-2 minutes, stirring constantly.
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3.Gradually whisk in the milk, ensuring there are no lumps. Cook the mixture until it thickens and comes to a simmer.
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4.Stir in the smoked paprika, ground cumin, ground nutmeg, salt, and pepper. Remove from heat.
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5.Transfer the béchamel sauce to an oven-safe dish.
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6.Create four wells in the sauce and carefully crack an egg into each well.
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7.Bake in the preheated oven for 10-12 minutes, or until the egg whites are set but the yolks are still slightly runny.
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8.Garnish with fresh parsley and serve hot with crusty bread.
Treat your ingredients with care...
- Eggs — Use fresh eggs for the best results. Make sure to crack them gently to avoid breaking the yolks.
Tips & Tricks
- For a spicier kick, add a pinch of cayenne pepper to the béchamel sauce.
- Customize the dish by adding your favorite vegetables, such as sautéed mushrooms or roasted bell peppers.
- Serve with a side of fresh salad to add a refreshing element to the meal.
- Experiment with different herbs like thyme or oregano to enhance the flavor profile.
- If you prefer well-done eggs, bake for an additional 2-3 minutes.
Serving advice
Serve the Creamy Spanish Baked Eggs hot, straight from the oven. Accompany it with crusty bread to soak up the delicious sauce and enjoy the creamy eggs.
Presentation advice
Present the Creamy Spanish Baked Eggs in individual oven-safe dishes, allowing the vibrant yellow yolks to be the centerpiece. Garnish with a sprinkle of fresh parsley for a pop of color.
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