Dish

Pollo con naranja y menta

Chicken with Orange and Mint

Pollo con naranja y menta is made by marinating chicken in a mixture of orange juice, mint, and garlic, and then grilling or roasting it until it is cooked through. The dish is typically served with a side of rice or a simple green salad. The combination of the tender chicken, tangy orange juice, and fresh mint creates a delicious and satisfying meal.

European cuisine› Mediterranean cuisine› Spanish cuisine

Meat Dish› Poultry Dish› Chicken Dish

Origins and history

Pollo con naranja y menta is believed to have originated in Andalusia, Spain, where oranges and mint are commonly grown. The dish has since spread throughout the country and is now enjoyed by people of all ages and backgrounds.

Dietary considerations

This dish is high in protein and healthy fats from the chicken meat. However, it is not suitable for those with citrus allergies or who are vegetarian or vegan.

Variations

There are many variations of Pollo con naranja y menta, with some recipes calling for the use of different herbs or spices. Some recipes also call for the addition of vegetables, such as bell peppers or onions, to make the dish even more filling and nutritious.

Presentation and garnishing

Pollo con naranja y menta is typically served on a plate with a side of rice or a simple green salad. The dish can be garnished with chopped mint or a sprinkle of paprika for added color and flavor.

Tips & Tricks

To make the dish even more flavorful, marinate the chicken overnight in the orange juice and mint mixture to allow the flavors to fully develop.

Side-dishes

Rice or a simple green salad are the traditional side dishes served with Pollo con naranja y menta. A glass of sangria or a cold beer can also be served to balance out the tanginess of the dish.

Drink pairings

A glass of white wine, such as a Sauvignon Blanc or Chardonnay, pairs well with Pollo con naranja y menta. A glass of freshly squeezed orange juice can also be served to enhance the citrus flavors of the dish.