Recipe
Spanish Pickled Eggplant
Tangy Delight: Spanish Pickled Eggplant Recipe
4.4 out of 5
Indulge in the flavors of Spanish cuisine with this authentic recipe for Berenjenas en escabeche. This dish showcases the traditional technique of pickling eggplants, resulting in a tangy and flavorful appetizer.
Metadata
Preparation time
20 minutes
Cooking time
5 minutes
Total time
25 minutes (plus 24 hours for pickling)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Low calorie
Allergens
Garlic
Not suitable for
Paleo, Keto, Nut-free, Soy-free, Egg-free
Ingredients
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2 large eggplants (about 1 kg / 2.2 lbs) 2 large eggplants (about 1 kg / 2.2 lbs)
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1 cup (240 ml) white wine vinegar 1 cup (240 ml) white wine vinegar
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1 cup (240 ml) water 1 cup (240 ml) water
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1/4 cup (60 ml) extra virgin olive oil 1/4 cup (60 ml) extra virgin olive oil
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4 cloves of garlic, thinly sliced 4 cloves of garlic, thinly sliced
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1 teaspoon salt 1 teaspoon salt
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1 teaspoon sugar 1 teaspoon sugar
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1 teaspoon smoked paprika 1 teaspoon smoked paprika
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1/2 teaspoon black peppercorns 1/2 teaspoon black peppercorns
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1 bay leaf 1 bay leaf
Nutrition
- Calories (kcal / KJ): 120 kcal / 502 KJ
- Fat: 8g (Saturated Fat: 1g)
- Carbohydrates: 12g (Sugar: 6g)
- Protein: 2g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.Slice the eggplants into 1/4-inch thick rounds.
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2.In a large pot, combine the vinegar, water, olive oil, garlic, salt, sugar, smoked paprika, black peppercorns, and bay leaf. Bring the mixture to a boil.
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3.Add the eggplant slices to the pot and simmer for 5 minutes, or until they become slightly tender.
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4.Remove the pot from heat and let it cool to room temperature.
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5.Transfer the pickled eggplants and the liquid into a glass jar or airtight container.
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6.Refrigerate for at least 24 hours before serving to allow the flavors to develop.
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7.Serve the Berenjenas en escabeche chilled or at room temperature as a tapa or a side dish.
Treat your ingredients with care...
- Eggplants — Choose firm and shiny eggplants with smooth skin. Avoid those with soft spots or wrinkled skin.
Tips & Tricks
- For a spicier version, add a pinch of red pepper flakes to the pickling liquid.
- Allow the pickled eggplants to sit for a few days in the refrigerator for even more intense flavors.
- Serve the Berenjenas en escabeche with crusty bread or as a topping for sandwiches.
Serving advice
Serve the pickled eggplants as an appetizer or tapa alongside a selection of Spanish cheeses and cured meats. They also pair well with olives and marinated vegetables.
Presentation advice
Arrange the pickled eggplant slices on a platter, garnished with fresh herbs such as parsley or basil. Drizzle a little extra virgin olive oil on top for an attractive finishing touch.
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