Istarska Supa with a Twist

Ingredients

• 1 liter (4 cups) fish broth 1 liter (4 cups) fish broth
• 500g (1.1 lb) mixed seafood (shrimp, mussels, calamari) 500g (1.1 lb) mixed seafood (shrimp, mussels, calamari)
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 2 tomatoes, diced 2 tomatoes, diced
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• 1 bay leaf 1 bay leaf
• Salt and pepper to taste Salt and pepper to taste
• Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)
• Crusty bread (for serving) Crusty bread (for serving)

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 10g, 2g
• Carbohydrates (total, sugars): 10g, 3g
• Protein: 30g
• Fiber: 2g
• Salt: 2g

Preparation

1. 1.
   In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.
2. 2.
   Add the diced tomatoes to the pot and cook for a few minutes until they start to soften.
3. 3.
   Pour in the fish broth and bring it to a simmer.
4. 4.
   Add the dried oregano, dried thyme, bay leaf, salt, and pepper to the pot. Stir well to combine.
5. 5.
   Gently add the mixed seafood to the simmering broth and cook until the seafood is cooked through and tender. This should take about 5-7 minutes.
6. 6.
   Remove the bay leaf from the soup and discard.
7. 7.
   Ladle the Istarska Supa into bowls and garnish with fresh parsley.
8. 8.
   Serve the soup hot with crusty bread on the side.

Treat your ingredients with care...

• Seafood — Ensure that the seafood is fresh and properly cleaned before adding it to the soup. Overcooking the seafood can result in a rubbery texture, so be careful to cook it just until tender.

Tips & Tricks

• For a spicier kick, add a pinch of red pepper flakes to the soup.
• If you prefer a thicker broth, you can add a tablespoon of tomato paste to the pot.
• Experiment with different types of seafood based on your preferences and availability.
• Serve the Istarska Supa with a side of lemon wedges for an extra burst of citrus flavor.
• Leftovers can be stored in the refrigerator for up to 2 days. Reheat gently on the stovetop before serving.

Serving advice

Serve the Istarska Supa hot in individual bowls. Place a slice of crusty bread on the side to soak up the flavorful broth. Garnish each bowl with a sprinkle of fresh parsley for a pop of color and freshness.

Presentation advice

To enhance the presentation of the Istarska Supa, consider serving it in colorful ceramic bowls that complement the vibrant colors of the soup. Place the bowls on a wooden serving tray for a rustic touch. Serve the crusty bread on a separate plate or in a bread basket alongside the soup.