Recipe
Danish-style Lamb with Pearl Barley
Nordic Lamb Delight
4.5 out of 5
Indulge in the flavors of Danish cuisine with this delightful recipe for Danish-style Lamb with Pearl Barley. This dish combines tender lamb with nutty pearl barley, creating a comforting and hearty meal that is sure to satisfy your taste buds.
Metadata
Preparation time
20 minutes
Cooking time
3-4 hours
Total time
3 hours 20 minutes - 4 hours 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Danish cuisine enthusiasts, Meat lovers, Low-carb diets, High-protein diets, Comfort food lovers
Allergens
N/A
Not suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Paleo
Ingredients
In the original Bosnian dish, Janjetina s bižima, the lamb is typically marinated in a mixture of garlic, lemon juice, and herbs before being roasted. However, in this Danish adaptation, the lamb is slow-cooked with a blend of aromatic herbs and spices to infuse it with flavor. Additionally, the original dish uses rice as a side dish, but in this Danish version, pearl barley is used instead to add a unique nutty taste and chewy texture. We alse have the original recipe for Janjetina s bižima, so you can check it out.
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1.5 kg (3.3 lbs) lamb shoulder, bone-in 1.5 kg (3.3 lbs) lamb shoulder, bone-in
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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2 onions, finely chopped 2 onions, finely chopped
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3 cloves garlic, minced 3 cloves garlic, minced
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2 carrots, diced 2 carrots, diced
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2 celery stalks, diced 2 celery stalks, diced
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200g (1 cup) pearl barley 200g (1 cup) pearl barley
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750ml (3 cups) beef broth 750ml (3 cups) beef broth
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2 bay leaves 2 bay leaves
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 teaspoon dried rosemary 1 teaspoon dried rosemary
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 25g, 8g
- Carbohydrates (total, sugars): 20g, 3g
- Protein: 35g
- Fiber: 5g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 160°C (320°F).
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2.Season the lamb shoulder with salt and pepper.
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3.Heat the vegetable oil in a large oven-safe pot over medium-high heat.
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4.Sear the lamb shoulder on all sides until browned. Remove from the pot and set aside.
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5.In the same pot, add the onions, garlic, carrots, and celery. Cook until the vegetables are softened.
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6.Add the pearl barley, beef broth, bay leaves, thyme, and rosemary to the pot. Stir well.
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7.Return the lamb shoulder to the pot and bring the mixture to a simmer.
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8.Cover the pot with a lid and transfer it to the preheated oven.
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9.Cook for 3-4 hours, or until the lamb is tender and easily falls off the bone.
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10.Remove the pot from the oven and let it rest for a few minutes before serving.
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11.Serve the Danish-style Lamb with Pearl Barley hot, garnished with fresh herbs if desired.
Treat your ingredients with care...
- Pearl barley — Rinse the pearl barley thoroughly before using to remove any impurities. This will ensure a clean and flavorful result.
Tips & Tricks
- For an extra flavor boost, marinate the lamb shoulder overnight in a mixture of garlic, lemon juice, and Danish herbs before cooking.
- If you prefer a thicker consistency, you can add a slurry of cornstarch and water to the pot during the last 30 minutes of cooking.
- Serve the Danish-style Lamb with Pearl Barley with a dollop of tangy yogurt or a sprinkle of fresh herbs for added freshness.
Serving advice
Serve the Danish-style Lamb with Pearl Barley as a main course, accompanied by a side of steamed vegetables or a fresh green salad. It pairs well with a glass of red wine or a refreshing Danish beer.
Presentation advice
Present the Danish-style Lamb with Pearl Barley in a rustic serving dish, allowing the tender lamb and pearl barley to take center stage. Garnish with a sprig of fresh herbs for an elegant touch.
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