Recipe

Jarlsberg Baked Cod with Creamy Dill Sauce

Norwegian Delight: Creamy Baked Cod with a Hint of Jarlsberg

4.7 out of 5

Indulge in the flavors of Norwegian cuisine with this delightful recipe for Jarlsberg Baked Cod. The dish features tender cod fillets baked to perfection, topped with a creamy dill sauce that adds a burst of freshness to every bite.

Seafood› Fish Dish› Saltwater Fish Dish› Jarlsberg torsk

European cuisine› Northern European cuisine› Nordic cuisines› Norwegian cuisine

Preparation time

15 minutes

Cooking time

15-20 minutes

Total time

30-35 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Pescatarian, Gluten-free, Low-carb, Keto-friendly, Mediterranean diet

Allergens

Fish, Dairy

Not suitable for

Vegan, Vegetarian, Dairy-free, Nut-free, Paleo

Ingredients

4 cod fillets (about 6 ounces/170g each) 4 cod fillets (about 6 ounces/170g each)
1 cup (240ml) sour cream 1 cup (240ml) sour cream
1 cup (100g) grated Jarlsberg cheese 1 cup (100g) grated Jarlsberg cheese
2 tablespoons fresh dill, chopped 2 tablespoons fresh dill, chopped
1 tablespoon lemon juice 1 tablespoon lemon juice
Salt and pepper, to taste Salt and pepper, to taste

Nutrition

Calories (kcal / KJ): 320 kcal / 1340 KJ
Fat (total, saturated): 18g, 9g
Carbohydrates (total, sugars): 6g, 2g
Protein: 34g
Fiber: 1g
Salt: 0.8g

Preparation

1.
Preheat the oven to 400°F (200°C).
2.
Season the cod fillets with salt and pepper on both sides.
3.
In a bowl, combine the sour cream, grated Jarlsberg cheese, fresh dill, and lemon juice. Mix well.
4.
Place the seasoned cod fillets in a baking dish and spread the creamy dill sauce evenly over the top.
5.
Bake in the preheated oven for 15-20 minutes, or until the cod is cooked through and flakes easily with a fork.
6.
Serve the Jarlsberg Baked Cod hot, garnished with additional fresh dill, if desired.

Treat your ingredients with care...

Cod fillets — Make sure to pat the cod fillets dry before seasoning them to ensure a crispy exterior when baked.
Jarlsberg cheese — For a stronger cheese flavor, you can use aged Jarlsberg cheese instead of the regular variety.
Fresh dill — If fresh dill is not available, you can substitute it with dried dill, but use half the amount.

Tips & Tricks

To add a crispy texture to the dish, you can sprinkle some breadcrumbs over the creamy dill sauce before baking.
Serve the Jarlsberg Baked Cod with boiled potatoes and steamed vegetables for a complete Norwegian meal.
If you prefer a lighter version, you can use Greek yogurt instead of sour cream in the creamy dill sauce.
Experiment with different herbs like parsley or chives to customize the flavor of the sauce.
Leftovers can be refrigerated and enjoyed the next day, either cold or reheated.

Serving advice

Serve the Jarlsberg Baked Cod as the main course, accompanied by a side of boiled potatoes and steamed vegetables. Garnish with fresh dill for an extra touch of freshness.

Presentation advice

Place the baked cod fillets on individual plates, spooning the creamy dill sauce over the top. Arrange the boiled potatoes and steamed vegetables alongside the fish for an appealing and balanced presentation.