Jarlsberg Baked Cod with Creamy Dill Sauce

Ingredients

• 4 cod fillets (about 6 ounces/170g each) 4 cod fillets (about 6 ounces/170g each)
• 1 cup (240ml) sour cream 1 cup (240ml) sour cream
• 1 cup (100g) grated Jarlsberg cheese 1 cup (100g) grated Jarlsberg cheese
• 2 tablespoons fresh dill, chopped 2 tablespoons fresh dill, chopped
• 1 tablespoon lemon juice 1 tablespoon lemon juice
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 18g, 9g
• Carbohydrates (total, sugars): 6g, 2g
• Protein: 34g
• Fiber: 1g
• Salt: 0.8g

Preparation

1. 1.
   Preheat the oven to 400°F (200°C).
2. 2.
   Season the cod fillets with salt and pepper on both sides.
3. 3.
   In a bowl, combine the sour cream, grated Jarlsberg cheese, fresh dill, and lemon juice. Mix well.
4. 4.
   Place the seasoned cod fillets in a baking dish and spread the creamy dill sauce evenly over the top.
5. 5.
   Bake in the preheated oven for 15-20 minutes, or until the cod is cooked through and flakes easily with a fork.
6. 6.
   Serve the Jarlsberg Baked Cod hot, garnished with additional fresh dill, if desired.

Treat your ingredients with care...

• Cod fillets — Make sure to pat the cod fillets dry before seasoning them to ensure a crispy exterior when baked.
• Jarlsberg cheese — For a stronger cheese flavor, you can use aged Jarlsberg cheese instead of the regular variety.
• Fresh dill — If fresh dill is not available, you can substitute it with dried dill, but use half the amount.

Tips & Tricks

• To add a crispy texture to the dish, you can sprinkle some breadcrumbs over the creamy dill sauce before baking.
• Serve the Jarlsberg Baked Cod with boiled potatoes and steamed vegetables for a complete Norwegian meal.
• If you prefer a lighter version, you can use Greek yogurt instead of sour cream in the creamy dill sauce.
• Experiment with different herbs like parsley or chives to customize the flavor of the sauce.
• Leftovers can be refrigerated and enjoyed the next day, either cold or reheated.

Serving advice

Serve the Jarlsberg Baked Cod as the main course, accompanied by a side of boiled potatoes and steamed vegetables. Garnish with fresh dill for an extra touch of freshness.

Presentation advice

Place the baked cod fillets on individual plates, spooning the creamy dill sauce over the top. Arrange the boiled potatoes and steamed vegetables alongside the fish for an appealing and balanced presentation.