Kabargah - Northern Irish Style

Ingredients

In this Northern Irish adaptation, the traditional Kashmiri spices are replaced with a blend of herbs such as thyme and black pepper to suit the flavor profile of Northern Irish cuisine. Additionally, the original recipe calls for deep-frying the lamb chops, but in this adaptation, we opt for a crispy breadcrumb coating and oven-baking method for a healthier twist. We alse have the original recipe for Kabargah, so you can check it out.

• 4 lamb chops 4 lamb chops
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• 1/2 teaspoon black pepper 1/2 teaspoon black pepper
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1 cup breadcrumbs 1 cup breadcrumbs
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 20g, 6g
• Carbohydrates (total, sugars): 10g, 1g
• Protein: 32g
• Fiber: 1g
• Salt: 0.8g

Preparation

1. 1.
   Preheat the oven to 200°C (400°F).
2. 2.
   In a bowl, combine the minced garlic, dried thyme, black pepper, and salt.
3. 3.
   Rub the mixture onto both sides of the lamb chops, ensuring they are evenly coated.
4. 4.
   Place the breadcrumbs in a shallow dish. Coat each lamb chop with breadcrumbs, pressing gently to adhere.
5. 5.
   Heat the vegetable oil in a large skillet over medium-high heat. Add the lamb chops and cook for 2-3 minutes on each side, until golden brown.
6. 6.
   Transfer the lamb chops to a baking sheet and bake in the preheated oven for 10-12 minutes, or until cooked to your desired level of doneness.
7. 7.
   Remove from the oven and let the lamb chops rest for a few minutes before serving.

Treat your ingredients with care...

• Lamb chops — Choose lamb chops with a good amount of marbling for extra tenderness and flavor.
• Garlic — Ensure the garlic is minced finely to evenly distribute its flavor throughout the dish.
• Breadcrumbs — Use fresh breadcrumbs for the best texture and crispiness.

Tips & Tricks

• For an extra burst of flavor, marinate the lamb chops in the herb and spice mixture overnight.
• If you prefer a spicier kick, add a pinch of cayenne pepper to the breadcrumb coating.
• Serve the lamb chops with a side of mint sauce for a refreshing contrast.

Serving advice

Serve the crispy lamb chops hot, garnished with fresh thyme leaves. Accompany them with mashed potatoes and steamed vegetables for a complete Northern Irish meal.

Presentation advice

Arrange the lamb chops on a platter, leaning them against each other for an elegant presentation. Sprinkle some additional breadcrumbs on top for added texture and visual appeal.