Kålrotstappe with a Middle Eastern Twist

Recipe

Kålrotstappe with a Middle Eastern Twist

Middle Eastern Spiced Mashed Rutabaga

This recipe combines the traditional Norwegian dish, Kålrotstappe, with the vibrant flavors of Eastern Arabian cuisine. The result is a delightful fusion of creamy mashed rutabaga infused with aromatic Middle Eastern spices.

Jan Dec

20 minutes

20 minutes

40 minutes

4 servings

Easy

Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free

N/A

Paleo, Keto, Low-carb, High-protein, Mediterranean

Ingredients

In this Middle Eastern adaptation, the traditional Norwegian Kålrotstappe is infused with aromatic Middle Eastern spices such as cumin, coriander, turmeric, and cinnamon. These spices add a unique flavor profile and a touch of warmth to the dish, transforming it into a fusion of Norwegian and Eastern Arabian cuisines. We alse have the original recipe for Kålrotstappe, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 150 kcal / 628 KJ
  • Fat (total, saturated): 7g, 1g
  • Carbohydrates (total, sugars): 20g, 8g
  • Protein: 2g
  • Fiber: 5g
  • Salt: 0.5g

Preparation

  1. 1.
    In a large pot, bring water to a boil and add the cubed rutabagas. Cook until tender, about 15-20 minutes.
  2. 2.
    Drain the cooked rutabagas and return them to the pot.
  3. 3.
    Mash the rutabagas using a potato masher or fork until smooth.
  4. 4.
    In a small pan, heat the olive oil over medium heat. Add the ground cumin, coriander, turmeric, and cinnamon. Cook for 1-2 minutes until fragrant.
  5. 5.
    Pour the spiced oil mixture over the mashed rutabagas and mix well to combine.
  6. 6.
    Season with salt to taste.
  7. 7.
    Transfer the Middle Eastern Spiced Mashed Rutabaga to a serving dish and garnish with fresh cilantro.

Treat your ingredients with care...

  • Rutabagas — Make sure to peel and cube the rutabagas before cooking to ensure even cooking and easy mashing.

Tips & Tricks

  • For an extra kick of heat, add a pinch of cayenne pepper to the spiced oil mixture.
  • Serve the Middle Eastern Spiced Mashed Rutabaga as a side dish with grilled meats or roasted vegetables.
  • Experiment with different herbs for garnishing, such as parsley or mint, to add freshness to the dish.
  • If you prefer a smoother texture, use a blender or food processor to puree the mashed rutabagas.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Serving advice

Serve the Middle Eastern Spiced Mashed Rutabaga hot as a side dish alongside your favorite Middle Eastern main course. It pairs well with dishes like grilled chicken kebabs, lamb stew, or falafel.

Presentation advice

Garnish the dish with a sprinkle of ground cumin and a few fresh cilantro leaves to add a pop of color. Serve it in a decorative bowl or on a platter to showcase the vibrant yellow color of the mashed rutabaga.