Recipe
Kateh with Saffron and Herbs
Saffron-infused Persian Rice with Fragrant Herbs
4.3 out of 5
Indulge in the flavors of Iranian cuisine with this aromatic and flavorful Kateh recipe. This traditional Persian rice dish is infused with saffron and fragrant herbs, creating a delightful combination of tastes and textures.
Metadata
Preparation time
10 minutes
Cooking time
40 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Low-fat
Ingredients
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2 cups (400g) basmati rice 2 cups (400g) basmati rice
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3 cups (710ml) water 3 cups (710ml) water
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1 teaspoon salt 1 teaspoon salt
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1/4 teaspoon saffron threads 1/4 teaspoon saffron threads
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2 tablespoons hot water 2 tablespoons hot water
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1/2 cup chopped fresh dill 1/2 cup chopped fresh dill
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1/2 cup chopped fresh parsley 1/2 cup chopped fresh parsley
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1/4 cup chopped fresh mint 1/4 cup chopped fresh mint
Nutrition
- Calories (kcal / KJ): 220 kcal / 920 KJ
- Fat (total, saturated): 4g, 0.5g
- Carbohydrates (total, sugars): 43g, 0g
- Protein: 4g
- Fiber: 1g
- Salt: 1g
Preparation
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1.Rinse the basmati rice under cold water until the water runs clear. Drain well.
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2.In a small bowl, dissolve the saffron threads in hot water and set aside.
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3.In a large pot, bring the water to a boil. Add the salt and rinsed rice. Cook for 5 minutes, then drain the rice.
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4.In the same pot, heat the vegetable oil over medium heat. Add the saffron mixture and stir for 1 minute.
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5.Add the drained rice to the pot and gently mix it with the saffron oil.
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6.Create 3 to 4 holes in the rice using the handle of a wooden spoon. This will allow steam to escape and prevent the rice from sticking.
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7.Reduce the heat to low, cover the pot with a lid, and cook for 30 minutes.
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8.Remove the pot from the heat and let it sit, covered, for an additional 10 minutes to allow the rice to steam.
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9.In a separate bowl, combine the chopped dill, parsley, and mint.
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10.Gently fluff the cooked rice with a fork and transfer it to a serving dish. Sprinkle the chopped herbs over the rice and mix gently to combine.
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11.Serve the Kateh hot, with the fragrant herbs adding a burst of freshness to each bite.
Treat your ingredients with care...
- Saffron — To enhance the flavor and aroma of saffron, lightly toast the threads in a dry pan before dissolving them in hot water.
- Basmati rice — Rinsing the rice helps remove excess starch and ensures fluffy grains. Soaking the rice for 30 minutes before cooking can also improve the texture.
Tips & Tricks
- For a more pronounced saffron flavor, soak the saffron threads in hot milk instead of water.
- To achieve a crispy tahdig, add a layer of thinly sliced potatoes or lavash bread to the bottom of the pot before adding the rice.
- Experiment with different combinations of herbs such as cilantro or tarragon to personalize the flavor of the dish.
- Serve the Kateh with a side of yogurt or a fresh cucumber and tomato salad for a complete Iranian meal.
- Leftover Kateh can be transformed into delicious rice cakes by shaping the rice into patties and pan-frying them until crispy.
Serving advice
Serve the Kateh as a main dish accompanied by grilled or roasted meats, such as kebabs or chicken. It can also be enjoyed as a side dish alongside stews or vegetable dishes.
Presentation advice
Garnish the Kateh with additional sprigs of fresh herbs, such as dill or mint, to add a pop of color and freshness to the presentation. Serve it in a decorative serving dish or on a platter to showcase the beautiful golden color of the saffron-infused rice.
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