Recipe
Khoresht-e-Chaghartameh with Saffron Rice
Saffron-infused Chicken Stew: A Taste of Iran
4.5 out of 5
Indulge in the rich flavors of Iranian cuisine with this traditional Khoresht-e-Chaghartameh recipe. This hearty chicken stew, simmered in a fragrant tomato-based sauce, is a staple in Iranian households and is often served with saffron-infused rice.
Metadata
Preparation time
20 minutes
Cooking time
1 hour
Total time
1 hour 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Nut-free, Low-carb, High-protein
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Low-fat
Ingredients
-
500g (1.1 lb) boneless chicken thighs, cut into bite-sized pieces 500g (1.1 lb) boneless chicken thighs, cut into bite-sized pieces
-
2 tablespoons vegetable oil 2 tablespoons vegetable oil
-
2 onions, thinly sliced 2 onions, thinly sliced
-
3 cloves of garlic, minced 3 cloves of garlic, minced
-
1 teaspoon ground turmeric 1 teaspoon ground turmeric
-
1 teaspoon ground cinnamon 1 teaspoon ground cinnamon
-
1 teaspoon ground cumin 1 teaspoon ground cumin
-
1 teaspoon ground coriander 1 teaspoon ground coriander
-
1 teaspoon saffron threads, soaked in 2 tablespoons hot water 1 teaspoon saffron threads, soaked in 2 tablespoons hot water
-
2 cups (470ml) chicken broth 2 cups (470ml) chicken broth
-
2 tablespoons tomato paste 2 tablespoons tomato paste
-
2 dried limes, pierced 2 dried limes, pierced
-
Salt and pepper, to taste Salt and pepper, to taste
-
Fresh cilantro, for garnish Fresh cilantro, for garnish
-
For the saffron rice: For the saffron rice:
-
1 cup (200g) basmati rice 1 cup (200g) basmati rice
-
2 cups (470ml) water 2 cups (470ml) water
-
1/2 teaspoon saffron threads, soaked in 2 tablespoons hot water 1/2 teaspoon saffron threads, soaked in 2 tablespoons hot water
-
Salt, to taste Salt, to taste
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat (total, saturated): 18g, 4g
- Carbohydrates (total, sugars): 22g, 4g
- Protein: 32g
- Fiber: 3g
- Salt: 1.5g
Preparation
-
1.Heat the vegetable oil in a large pot over medium heat. Add the sliced onions and cook until golden brown and caramelized, stirring occasionally.
-
2.Add the minced garlic, turmeric, cinnamon, cumin, and coriander to the pot. Cook for another minute until fragrant.
-
3.Increase the heat to medium-high and add the chicken pieces to the pot. Cook until browned on all sides.
-
4.Stir in the tomato paste and saffron water, coating the chicken evenly.
-
5.Pour in the chicken broth and add the dried limes. Season with salt and pepper to taste.
-
6.Bring the stew to a boil, then reduce the heat to low. Cover the pot and simmer for 45 minutes to 1 hour, or until the chicken is tender and the flavors have melded together.
-
7.While the stew is simmering, prepare the saffron rice. Rinse the basmati rice under cold water until the water runs clear. In a separate pot, bring the water to a boil. Add the rinsed rice, saffron water, and salt. Stir gently, then cover and cook over low heat for 15-20 minutes, or until the rice is fluffy and cooked through.
-
8.Serve the Khoresht-e-Chaghartameh hot, garnished with fresh cilantro, alongside the saffron rice.
Treat your ingredients with care...
- Saffron — To extract the maximum flavor and color from saffron threads, soak them in hot water for at least 10 minutes before using in the recipe.
Tips & Tricks
- For a spicier kick, add a pinch of cayenne pepper or red chili flakes to the stew.
- If dried limes are not available, you can substitute with the juice and zest of one fresh lime.
- To enhance the aroma of the saffron rice, add a few whole cardamom pods or a cinnamon stick to the cooking water.
- Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to deepen and intensify.
Serving advice
Serve the Khoresht-e-Chaghartameh with a side of saffron rice and a fresh salad of cucumber, tomatoes, and herbs. Accompany the meal with warm flatbread or lavash for a complete Iranian dining experience.
Presentation advice
Garnish the Khoresht-e-Chaghartameh with a sprinkle of saffron threads and a few fresh cilantro leaves for an elegant touch. Serve the saffron rice in a mound on a platter, topped with additional saffron threads for a vibrant presentation.
More recipes...
For Khoresht-e-chaghartameh
More Iranian cuisine dishes » Browse all
Anoushabour
Anoushabour is a traditional Persian dessert that is made from rice flour, rose water, and sugar. It is a sweet, fragrant pudding that is often...
Sohan asali
Sohan asali is a traditional Iranian dessert made from honey and saffron. It is a sweet and fragrant dessert that is often served at special...
Pashmak
Pashmak is a Persian candy made from spun sugar. It is similar to cotton candy, but has a denser texture and is often flavored with rosewater or saffron.