Recipe
Vegan Krusevsko Grne
Hearty Vegan Stew: A Plant-Based Twist on Krusevsko Grne
4.3 out of 5
Indulge in the flavors of Macedonian cuisine with this vegan adaptation of Krusevsko Grne. This hearty stew combines a variety of vegetables and aromatic spices to create a comforting and nourishing dish.
Metadata
Preparation time
15 minutes
Cooking time
40 minutes
Total time
55 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegan, Vegetarian, Plant-based, Gluten-free, Dairy-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, Meat-based diets, Nut-free
Ingredients
In this vegan adaptation, the original recipe's meat components are replaced with a variety of vegetables, allowing for a cruelty-free and plant-based version of Krusevsko Grne. The traditional meat broth is substituted with a flavorful vegetable broth, while still maintaining the essence and heartiness of the original dish. We alse have the original recipe for Krusevsko grne, so you can check it out.
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2 tablespoons (30ml) olive oil 2 tablespoons (30ml) olive oil
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1 onion, diced 1 onion, diced
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3 cloves of garlic, minced 3 cloves of garlic, minced
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2 potatoes, peeled and cubed 2 potatoes, peeled and cubed
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2 carrots, peeled and sliced 2 carrots, peeled and sliced
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1 red bell pepper, diced 1 red bell pepper, diced
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1 green bell pepper, diced 1 green bell pepper, diced
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2 tomatoes, diced 2 tomatoes, diced
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1 tablespoon (15ml) tomato paste 1 tablespoon (15ml) tomato paste
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1 teaspoon (5g) paprika 1 teaspoon (5g) paprika
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2 bay leaves 2 bay leaves
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4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
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Salt and pepper, to taste Salt and pepper, to taste
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Fresh parsley, for garnish Fresh parsley, for garnish
Nutrition
- Calories (kcal / KJ): 220 kcal / 920 KJ
- Fat (total, saturated): 7g, 1g
- Carbohydrates (total, sugars): 35g, 8g
- Protein: 5g
- Fiber: 7g
- Salt: 1.5g
Preparation
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1.In a large pot, heat the olive oil over medium heat.
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2.Add the diced onion and minced garlic to the pot. Sauté until the onion becomes translucent.
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3.Add the cubed potatoes, sliced carrots, diced bell peppers, and tomatoes to the pot. Stir well to combine.
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4.Stir in the tomato paste, paprika, and bay leaves. Season with salt and pepper to taste.
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5.Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover the pot, and simmer for 30-40 minutes or until the vegetables are tender.
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6.Remove the bay leaves and adjust the seasoning if needed.
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7.Serve the Vegan Krusevsko Grne hot, garnished with fresh parsley.
Treat your ingredients with care...
- Potatoes — Ensure the potatoes are evenly cubed to ensure even cooking.
- Tomatoes — Use ripe and juicy tomatoes for the best flavor.
- Vegetable broth — Opt for a low-sodium vegetable broth to control the saltiness of the stew.
Tips & Tricks
- For added depth of flavor, you can sauté the vegetables before adding the broth.
- Feel free to customize the vegetables based on seasonal availability.
- Serve the stew with crusty bread for a complete meal.
- Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop further.
Serving advice
Serve the Vegan Krusevsko Grne as a main course, accompanied by a fresh salad or a side of steamed rice for a wholesome and satisfying meal.
Presentation advice
Garnish the stew with a sprinkle of fresh parsley to add a pop of color. Serve it in a rustic bowl or plate to showcase the vibrant vegetables.
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