Kusksu with Fresh Vegetables and Goat Cheese

Ingredients

• 200g (7 oz) kusksu pasta 200g (7 oz) kusksu pasta
• 1 tablespoon olive oil 1 tablespoon olive oil
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 carrot, diced 1 carrot, diced
• 100g (3.5 oz) broad beans, shelled 100g (3.5 oz) broad beans, shelled
• 100g (3.5 oz) peas 100g (3.5 oz) peas
• 2 tomatoes, diced 2 tomatoes, diced
• 1 tablespoon fresh parsley, chopped 1 tablespoon fresh parsley, chopped
• 1 tablespoon fresh mint, chopped 1 tablespoon fresh mint, chopped
• Salt and pepper to taste Salt and pepper to taste
• 100g (3.5 oz) goat cheese, crumbled 100g (3.5 oz) goat cheese, crumbled

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 10g, 5g
• Carbohydrates (total, sugars): 45g, 8g
• Protein: 12g
• Fiber: 8g
• Salt: 1g

Preparation

1. 1.
   Cook the kusksu pasta according to the package instructions until al dente. Drain and set aside.
2. 2.
   In a large pan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.
3. 3.
   Add the diced carrot, broad beans, and peas to the pan. Cook for 5 minutes, stirring occasionally.
4. 4.
   Stir in the diced tomatoes, parsley, and mint. Season with salt and pepper to taste. Cook for an additional 5 minutes, allowing the flavors to meld together.
5. 5.
   Add the cooked kusksu pasta to the pan and toss gently to combine with the vegetables.
6. 6.
   Serve the Kusksu hot, garnished with crumbled goat cheese on top.

Treat your ingredients with care...

• Kusksu pasta — Be sure to cook the pasta until al dente to maintain its texture and prevent it from becoming mushy.
• Broad beans — Remove the tough outer skin of the broad beans before using them in the recipe for a smoother texture.
• Goat cheese — Use a creamy and tangy goat cheese for the best flavor. Feel free to experiment with different types of goat cheese, such as aged or herbed varieties.

Tips & Tricks

• For a heartier version, you can add cooked chicken or shrimp to the dish.
• If kusksu pasta is not available, you can substitute it with Israeli couscous or small pasta shapes like orzo.
• Feel free to customize the vegetable selection based on what is in season or your personal preferences.
• To add a touch of heat, sprinkle some red pepper flakes over the finished dish.
• Serve the Kusksu with a drizzle of extra virgin olive oil for an extra burst of flavor.

Serving advice

Serve the Kusksu as a main course accompanied by a fresh green salad and crusty bread. It can also be served as a side dish alongside grilled fish or roasted chicken.

Presentation advice

Garnish the Kusksu with a sprinkle of fresh herbs, such as parsley or mint, to add a pop of color. Serve it in individual bowls or on a large platter, allowing the vibrant colors of the vegetables to shine through.