Asian-inspired Frésinat

Ingredients

In this Asian-inspired adaptation, we incorporate Asian spices and ingredients such as ginger, garlic, soy sauce, and chili to infuse the dish with a distinct Asian flavor profile. Additionally, we use Asian vegetables like bok choy, shiitake mushrooms, and bamboo shoots to enhance the dish's texture and taste. We alse have the original recipe for Le frésinat, so you can check it out.

• 500g (1.1 lb) pork or beef, cut into bite-sized pieces 500g (1.1 lb) pork or beef, cut into bite-sized pieces
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1 tablespoon ginger, grated 1 tablespoon ginger, grated
• 2 carrots, sliced 2 carrots, sliced
• 1 red bell pepper, sliced 1 red bell pepper, sliced
• 200g (7 oz) bok choy, chopped 200g (7 oz) bok choy, chopped
• 100g (3.5 oz) shiitake mushrooms, sliced 100g (3.5 oz) shiitake mushrooms, sliced
• 100g (3.5 oz) bamboo shoots 100g (3.5 oz) bamboo shoots
• 3 tablespoons soy sauce 3 tablespoons soy sauce
• 1 tablespoon oyster sauce 1 tablespoon oyster sauce
• 1 teaspoon chili flakes (adjust to taste) 1 teaspoon chili flakes (adjust to taste)
• 500ml (2 cups) beef or vegetable broth 500ml (2 cups) beef or vegetable broth
• Salt and pepper, to taste Salt and pepper, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 15g, 4g
• Carbohydrates (total, sugars): 15g, 6g
• Protein: 35g
• Fiber: 5g
• Salt: 2g

Preparation

1. 1.
   Heat the vegetable oil in a large pot or wok over medium heat.
2. 2.
   Add the chopped onion, minced garlic, and grated ginger. Sauté until fragrant and the onion becomes translucent.
3. 3.
   Add the pork or beef pieces and cook until browned on all sides.
4. 4.
   Stir in the sliced carrots, red bell pepper, bok choy, shiitake mushrooms, and bamboo shoots. Cook for a few minutes until the vegetables start to soften.
5. 5.
   In a small bowl, mix together the soy sauce, oyster sauce, and chili flakes. Pour the mixture into the pot and stir well to coat the ingredients.
6. 6.
   Pour in the beef or vegetable broth and bring the mixture to a simmer. Reduce the heat to low, cover the pot, and let it cook for about 30 minutes or until the meat is tender and the flavors have melded together.
7. 7.
   Season with salt and pepper to taste.
8. 8.
   Serve the Asian-inspired Frésinat hot, garnished with fresh cilantro.

Treat your ingredients with care...

• Pork or beef — For a tender and flavorful result, choose cuts of meat that are suitable for slow cooking, such as pork shoulder or beef chuck. Trim excess fat before cutting into bite-sized pieces.
• Bok choy — Separate the leaves from the stalks and add them at different stages of cooking. The stalks require a bit more time to cook, while the leaves can be added towards the end to retain their vibrant color and crispness.
• Shiitake mushrooms — Remove the tough stems before slicing. If fresh shiitake mushrooms are not available, rehydrate dried shiitake mushrooms in warm water for about 20 minutes before slicing.

Tips & Tricks

• For an extra kick of heat, add a few slices of fresh chili pepper or a drizzle of chili oil.
• Feel free to customize the vegetables according to your preference. Snow peas, baby corn, or water chestnuts can be great additions.
• If you prefer a thicker sauce, mix 1 tablespoon of cornstarch with 2 tablespoons of water and add it to the simmering dish. Stir well until the sauce thickens.
• Serve the Asian-inspired Frésinat with steamed rice or noodles for a complete meal.
• Leftovers can be stored in the refrigerator for up to 3 days. The flavors tend to develop and intensify over time.

Serving advice

Serve the Asian-inspired Frésinat in deep bowls, allowing the flavorful broth to surround the tender meat and vegetables. Garnish with fresh cilantro for a pop of color and added freshness. Accompany the dish with steamed rice or noodles to soak up the delicious sauce.

Presentation advice

To enhance the presentation, arrange the colorful vegetables on top of the meat in an appealing manner. Drizzle a little soy sauce or sesame oil over the dish just before serving for an extra glossy finish. Serve with chopsticks and a spoon for a complete Asian dining experience.