Recipe
Bhutanese-inspired Stuffed Sweet Buns
Himalayan Delight: Sweet and Savory Stuffed Buns from Bhutan
4.5 out of 5
Indulge in the flavors of Bhutan with these delightful stuffed sweet buns. Inspired by the traditional Hungarian dish, lekváros bukta, this Bhutanese adaptation combines the rich sweetness of local fruits with savory spices, creating a unique fusion of flavors.
Metadata
Preparation time
20 minutes
Cooking time
15-20 minutes
Total time
1 hour 50 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Egg-free, Nut-free, Soy-free, Dairy-free (if using dairy-free butter)
Allergens
Wheat
Not suitable for
Vegan (contains dairy if using butter), Gluten-free
Ingredients
In this Bhutanese adaptation, we have replaced the traditional Hungarian lekvár (fruit preserves) with locally sourced fruits like apricots or plums, which are commonly found in Bhutan. Additionally, we have incorporated aromatic spices like cardamom and cinnamon to infuse the fruit jam with a distinct Bhutanese flavor profile. We alse have the original recipe for Lekváros bukta, so you can check it out.
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2 cups (470ml) all-purpose flour 2 cups (470ml) all-purpose flour
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1/4 cup (50g) granulated sugar 1/4 cup (50g) granulated sugar
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1 teaspoon active dry yeast 1 teaspoon active dry yeast
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1/2 teaspoon salt 1/2 teaspoon salt
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1/2 cup (120ml) warm milk 1/2 cup (120ml) warm milk
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2 tablespoons unsalted butter, melted 2 tablespoons unsalted butter, melted
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1/2 cup (120ml) fruit jam (apricot or plum) 1/2 cup (120ml) fruit jam (apricot or plum)
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1/2 teaspoon ground cardamom 1/2 teaspoon ground cardamom
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1/2 teaspoon ground cinnamon 1/2 teaspoon ground cinnamon
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Powdered sugar, for dusting Powdered sugar, for dusting
Nutrition
- Calories (kcal / KJ): 280 kcal / 1172 KJ
- Fat (total, saturated): 6g, 3g
- Carbohydrates (total, sugars): 51g, 20g
- Protein: 5g
- Fiber: 2g
- Salt: 0.3g
Preparation
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1.In a large mixing bowl, combine the flour, sugar, yeast, and salt.
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2.Gradually add the warm milk and melted butter to the dry ingredients. Mix until a soft dough forms.
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3.Knead the dough on a lightly floured surface for about 5 minutes, until it becomes smooth and elastic.
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4.Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1 hour, or until doubled in size.
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5.Punch down the dough and divide it into 8 equal portions.
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6.Roll out each portion into a small circle and place a spoonful of fruit jam in the center.
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7.Sprinkle a pinch of ground cardamom and cinnamon over the jam.
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8.Fold the edges of the dough over the filling, sealing it completely.
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9.Place the stuffed buns on a baking sheet lined with parchment paper, cover with a kitchen towel, and let them rise for another 30 minutes.
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10.Preheat the oven to 180°C (350°F).
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11.Bake the stuffed buns for 15-20 minutes, or until golden brown.
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12.Remove from the oven and let them cool for a few minutes.
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13.Dust the buns with powdered sugar before serving.
Treat your ingredients with care...
- Fruit jam — Use locally sourced apricot or plum jam for an authentic Bhutanese flavor.
- Ground cardamom — Grind whole cardamom pods for the freshest and most aromatic flavor.
Tips & Tricks
- Experiment with different fruit jams to discover your favorite flavor combination.
- Serve the stuffed buns warm for a delightful gooey texture.
- Sprinkle some chopped nuts on top before baking for added crunch.
- These buns can be enjoyed on their own or served with a dollop of whipped cream or a scoop of vanilla ice cream.
- Store any leftovers in an airtight container at room temperature for up to 2 days.
Serving advice
Serve the Bhutanese-inspired stuffed sweet buns as a delightful breakfast treat, a sweet snack with tea, or as a dessert after a Bhutanese feast. Dust them with powdered sugar for an elegant touch.
Presentation advice
Arrange the stuffed buns on a serving platter, dust them with powdered sugar, and garnish with a sprig of fresh mint or a sprinkle of ground cinnamon for an appealing presentation.
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