Recipe
Ecuadorian Potato and Cheese Soup
Andean Comfort: Ecuadorian Potato and Cheese Soup
4.8 out of 5
Indulge in the flavors of Ecuador with this traditional dish, Locro de papa. This hearty potato and cheese soup is a staple in Ecuadorian cuisine, known for its comforting and satisfying qualities.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Nut-free, Soy-free, Egg-free
Allergens
Milk
Not suitable for
Vegan, Dairy-free, Paleo, Keto, Low-carb
Ingredients
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4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
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4 large potatoes, peeled and diced 4 large potatoes, peeled and diced
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1 large onion, finely chopped 1 large onion, finely chopped
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3 cloves of garlic, minced 3 cloves of garlic, minced
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1 tablespoon vegetable oil 1 tablespoon vegetable oil
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon smoked paprika 1 teaspoon smoked paprika
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1 cup (240ml) milk 1 cup (240ml) milk
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1 cup (120g) shredded mild cheddar cheese 1 cup (120g) shredded mild cheddar cheese
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1 cup (120g) shredded mozzarella cheese 1 cup (120g) shredded mozzarella cheese
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Salt and pepper to taste Salt and pepper to taste
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Fresh cilantro, chopped (for garnish) Fresh cilantro, chopped (for garnish)
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat (total, saturated): 18g, 10g
- Carbohydrates (total, sugars): 40g, 6g
- Protein: 15g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent.
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2.Add the diced potatoes to the pot and stir well to coat them with the onion and garlic mixture.
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3.Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and let it simmer until the potatoes are tender, about 15-20 minutes.
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4.Using a potato masher or the back of a spoon, partially mash the potatoes to thicken the soup.
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5.Stir in the ground cumin, smoked paprika, milk, and shredded cheeses. Continue cooking over low heat until the cheese has melted and the soup has thickened, about 5 minutes.
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6.Season with salt and pepper to taste.
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7.Serve the Locro de papa hot, garnished with fresh cilantro.
Treat your ingredients with care...
- Potatoes — Make sure to dice the potatoes into small, uniform pieces to ensure even cooking.
- Cheese — For a creamier texture, grate the cheese yourself instead of using pre-shredded cheese.
- Smoked paprika — If you prefer a milder smoky flavor, you can use regular paprika instead.
Tips & Tricks
- To add some extra texture, you can garnish the soup with crispy bacon or croutons.
- For a spicier kick, add a pinch of cayenne pepper or a few dashes of hot sauce.
- If you prefer a smoother consistency, you can use an immersion blender to puree the soup before adding the cheese.
Serving advice
Serve the Locro de papa as a main course, accompanied by crusty bread or cornbread. It is also delicious when served with a side of avocado slices or a fresh green salad.
Presentation advice
When serving the Locro de papa, sprinkle some fresh chopped cilantro on top for a pop of color. You can also drizzle a swirl of olive oil or a dollop of sour cream for added richness.
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