Recipe
Mangú with Crispy Dominican Salami
Plantain Delight: Crispy Salami Mangú
4.5 out of 5
Indulge in the flavors of the Dominican Republic with this authentic recipe for Mangú. This traditional dish features mashed plantains topped with crispy Dominican salami, creating a delightful combination of textures and flavors.
Metadata
Preparation time
20 minutes
Cooking time
20 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Nut-free, Paleo-friendly, Whole30-friendly
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Keto, Low-carb, Pescatarian
Ingredients
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4 green plantains 4 green plantains
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1 tablespoon salt 1 tablespoon salt
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4 tablespoons butter 4 tablespoons butter
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1 large onion, thinly sliced 1 large onion, thinly sliced
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8 slices of Dominican salami 8 slices of Dominican salami
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 18g, 8g
- Carbohydrates (total, sugars): 42g, 18g
- Protein: 8g
- Fiber: 5g
- Salt: 2g
Preparation
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1.Peel the plantains and cut them into chunks.
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2.In a large pot, bring water to a boil and add the salt.
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3.Add the plantain chunks to the boiling water and cook until tender, about 15-20 minutes.
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4.Drain the plantains and return them to the pot.
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5.Mash the plantains with a potato masher or fork until smooth and creamy.
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6.In a separate pan, melt the butter over medium heat.
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7.Add the sliced onions to the pan and sauté until golden brown and caramelized.
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8.In the same pan, cook the Dominican salami slices until crispy.
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9.Serve the mashed plantains on a plate, topped with the caramelized onions and crispy salami.
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10.Garnish with fresh cilantro.
Treat your ingredients with care...
- Plantains — Choose green plantains that are firm and unripe for the best texture and flavor.
- Dominican salami — Look for authentic Dominican salami, which has a distinct flavor. If unavailable, you can substitute it with another type of cured or smoked sausage.
Tips & Tricks
- For extra flavor, you can add garlic or spices such as paprika or cumin to the mashed plantains.
- To make the salami extra crispy, cook it in a separate pan without any oil or butter.
- Serve Mangú as a side dish with fried eggs, avocado slices, and fried cheese for a complete Dominican breakfast experience.
Serving advice
Serve Mangú hot as a side dish or as a main course accompanied by fried eggs, avocado slices, and fried cheese. It pairs well with a side of fresh salad or pickled onions.
Presentation advice
Arrange the mashed plantains on a plate, creating a well in the center. Place the crispy salami slices in the well and garnish with caramelized onions and fresh cilantro. Serve with a side of fried eggs and avocado slices for an appealing presentation.
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