Kenyan Coconut Curry with Spinach and Potatoes

Ingredients

• 2 tablespoons (30ml) vegetable oil 2 tablespoons (30ml) vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1 tablespoon (15g) ginger, grated 1 tablespoon (15g) ginger, grated
• 2 teaspoons (4g) ground cumin 2 teaspoons (4g) ground cumin
• 1 teaspoon (2g) ground coriander 1 teaspoon (2g) ground coriander
• 1 teaspoon (2g) turmeric powder 1 teaspoon (2g) turmeric powder
• 1/2 teaspoon (1g) chili powder (adjust to taste) 1/2 teaspoon (1g) chili powder (adjust to taste)
• 4 medium potatoes, peeled and diced 4 medium potatoes, peeled and diced
• 1 can (400ml) coconut milk 1 can (400ml) coconut milk
• 2 cups (500ml) vegetable broth 2 cups (500ml) vegetable broth
• 4 cups (120g) fresh spinach leaves 4 cups (120g) fresh spinach leaves
• Salt, to taste Salt, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 20g, 15g
• Carbohydrates (total, sugars): 30g, 4g
• Protein: 5g
• Fiber: 5g
• Salt: 1g

Preparation

1. 1.
   Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and sauté until translucent.
2. 2.
   Add the minced garlic and grated ginger to the pot and cook for another minute until fragrant.
3. 3.
   Stir in the ground cumin, ground coriander, turmeric powder, and chili powder. Cook for a minute to toast the spices and release their flavors.
4. 4.
   Add the diced potatoes to the pot and coat them well with the spice mixture.
5. 5.
   Pour in the coconut milk and vegetable broth. Bring the mixture to a boil, then reduce the heat and let it simmer for about 15-20 minutes, or until the potatoes are tender.
6. 6.
   Stir in the fresh spinach leaves and cook for an additional 2-3 minutes until wilted.
7. 7.
   Season with salt to taste.
8. 8.
   Serve the Kenyan coconut curry hot, garnished with fresh cilantro. Enjoy with steamed rice or warm naan bread.

Treat your ingredients with care...

• Potatoes — Make sure to dice the potatoes into uniform pieces to ensure even cooking.
• Spinach — Rinse the spinach thoroughly to remove any dirt or grit before adding it to the curry.

Tips & Tricks

• For a spicier curry, increase the amount of chili powder or add a chopped green chili.
• Customize the curry by adding other vegetables such as carrots or bell peppers.
• To make it heartier, add cooked chickpeas or tofu.
• Adjust the consistency of the curry by adding more vegetable broth if desired.
• For a creamier texture, blend a portion of the cooked curry before adding the spinach.

Serving advice

Serve the Kenyan coconut curry in bowls, accompanied by steamed rice or warm naan bread. Garnish with fresh cilantro for added freshness and color.

Presentation advice

Present the Kenyan coconut curry in a vibrant bowl, allowing the rich green color of the spinach to shine through. Sprinkle some chopped cilantro on top for an appealing garnish.