Coconut Curry Beans with Rice

Ingredients

• 2 cups (400g) kidney beans, soaked overnight 2 cups (400g) kidney beans, soaked overnight
• 1 tablespoon vegetable oil 1 tablespoon vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1 teaspoon ground turmeric 1 teaspoon ground turmeric
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon paprika 1 teaspoon paprika
• 1 can (400ml) coconut milk 1 can (400ml) coconut milk
• 1 cup (240ml) vegetable broth 1 cup (240ml) vegetable broth
• Salt, to taste Salt, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish
• Cooked rice, for serving Cooked rice, for serving

Nutrition

• Calories (kcal / KJ): 380 kcal / 1590 KJ
• Fat (total, saturated): 20g, 16g
• Carbohydrates (total, sugars): 40g, 5g
• Protein: 10g
• Fiber: 8g
• Salt: 1.5g

Preparation

1. 1.
   Drain and rinse the soaked kidney beans.
2. 2.
   In a large pot, heat the vegetable oil over medium heat.
3. 3.
   Add the chopped onion and minced garlic to the pot and sauté until translucent.
4. 4.
   Stir in the ground turmeric, cumin, coriander, and paprika, and cook for another minute to toast the spices.
5. 5.
   Add the kidney beans to the pot and stir to coat them with the spices.
6. 6.
   Pour in the coconut milk and vegetable broth, and season with salt to taste.
7. 7.
   Bring the mixture to a boil, then reduce the heat to low and simmer for about 1 hour, or until the beans are tender and the flavors have melded together.
8. 8.
   Serve the Coconut Curry Beans over a bed of cooked rice and garnish with fresh cilantro.

Treat your ingredients with care...

• Kidney beans — Make sure to soak the kidney beans overnight to ensure they cook evenly and become tender.

Tips & Tricks

• For a spicier kick, add a pinch of cayenne pepper or chili flakes to the curry.
• If you prefer a thicker curry, simmer the dish uncovered for the last 10 minutes of cooking to allow some of the liquid to evaporate.
• Serve the Coconut Curry Beans with a side of naan bread or chapati for a complete meal.

Serving advice

Serve the Coconut Curry Beans with Rice hot, allowing the fragrant aroma to entice your senses. Garnish with fresh cilantro for a pop of color and added freshness.

Presentation advice

Present the Coconut Curry Beans with Rice in a shallow bowl, allowing the vibrant colors of the curry and rice to shine through. Sprinkle some additional turmeric or paprika on top for an extra touch of visual appeal.