Tanzanian-style Grilled Sausage

Ingredients

In this Tanzanian adaptation, we infuse the Polish kiełbasa with the vibrant flavors of Tanzanian spices, such as ginger, garlic, cumin, coriander, and chili powder. The grilling technique adds a smoky and charred flavor, enhancing the overall taste experience. We alse have the original recipe for Kiełbasa parówkowa, so you can check it out.

• 4 kiełbasa sausages 4 kiełbasa sausages
• 2 tablespoons ginger paste 2 tablespoons ginger paste
• 2 tablespoons garlic paste 2 tablespoons garlic paste
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon chili powder 1 teaspoon chili powder
• Salt, to taste Salt, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 26g, 9g
• Carbohydrates (total, sugars): 2g, 0g
• Protein: 18g
• Fiber: 0g
• Salt: 1.5g

Preparation

1. 1.
   In a bowl, combine the ginger paste, garlic paste, cumin, coriander, chili powder, and salt.
2. 2.
   Add the kiełbasa sausages to the bowl and coat them evenly with the marinade.
3. 3.
   Cover the bowl and let the sausages marinate in the refrigerator for at least 1 hour.
4. 4.
   Preheat the grill to medium-high heat.
5. 5.
   Grill the sausages for about 10-12 minutes, turning occasionally, until they are nicely charred and cooked through.
6. 6.
   Remove the sausages from the grill and let them rest for a few minutes.
7. 7.
   Serve the Tanzanian-style Grilled Sausage hot, garnished with fresh cilantro.

Treat your ingredients with care...

• Ginger — Use fresh ginger and grate it finely for the best flavor.
• Garlic — Fresh garlic cloves can be minced or crushed to make the garlic paste.
• Cumin — Toasting whole cumin seeds and grinding them at home will enhance the aroma and flavor.
• Coriander — Use freshly ground coriander seeds for a more intense taste.
• Chili powder — Adjust the amount of chili powder according to your spice preference.

Tips & Tricks

• For an extra burst of flavor, squeeze some fresh lemon juice over the grilled sausages before serving.
• Serve the Tanzanian-style Grilled Sausage with a side of tangy tomato chutney for a delightful contrast of flavors.
• If you prefer a spicier kick, add a pinch of cayenne pepper to the marinade.
• Experiment with different types of sausages, such as beef or chicken, to vary the flavors.
• If you don't have a grill, you can also cook the sausages on a stovetop grill pan or in the oven.

Serving advice

Serve the Tanzanian-style Grilled Sausage as a main course alongside a fresh green salad and some steamed rice or grilled vegetables. It also makes a fantastic addition to a barbecue or picnic spread.

Presentation advice

Arrange the grilled sausages on a platter, garnish with fresh cilantro, and serve with a side of tomato chutney. For an eye-catching presentation, you can skewer the sausages and serve them as kebabs.