Recipe
French-style Aubergines à la Saor
Provencal Delight: Aubergines à la Saor
4.6 out of 5
Indulge in the flavors of Provence with this French-style adaptation of the classic Italian dish, Melanzane in saor. Aubergines are marinated in a tangy mixture of vinegar, onions, and herbs, resulting in a delightful combination of sweet, sour, and savory flavors.
Metadata
Preparation time
20 minutes
Cooking time
15 minutes
Total time
4 hours 35 minutes (including marinating time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Low-carb
Allergens
N/A
Not suitable for
Nut-free, Soy-free, Paleo, Keto, High-protein
Ingredients
In this French adaptation, the Italian dish Melanzane in saor is transformed into Aubergines à la Saor. While the basic concept remains the same, the French version incorporates the flavors and ingredients commonly found in Provencal cuisine. The use of white wine vinegar, olive oil, and a variety of aromatic herbs gives the dish a distinct French twist, while still maintaining the essence of the original Italian recipe. We alse have the original recipe for Melanzane in saor, so you can check it out.
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2 large aubergines (eggplants) 2 large aubergines (eggplants)
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2 onions, thinly sliced 2 onions, thinly sliced
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4 cloves of garlic, minced 4 cloves of garlic, minced
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1/4 cup (60ml) white wine vinegar 1/4 cup (60ml) white wine vinegar
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1/4 cup (60ml) olive oil 1/4 cup (60ml) olive oil
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1 tablespoon sugar 1 tablespoon sugar
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 teaspoon dried rosemary 1 teaspoon dried rosemary
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 12g, 2g
- Carbohydrates (total, sugars): 17g, 10g
- Protein: 2g
- Fiber: 5g
- Salt: 0.5g
Preparation
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1.Slice the aubergines into thin rounds and sprinkle them with salt. Let them sit for 30 minutes to remove excess moisture, then pat them dry with a paper towel.
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2.Heat olive oil in a large skillet over medium heat. Fry the aubergine slices until golden brown on both sides. Remove from the skillet and set aside.
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3.In the same skillet, add the sliced onions and minced garlic. Cook until the onions are caramelized and golden brown.
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4.In a small bowl, whisk together the white wine vinegar, olive oil, sugar, dried thyme, dried rosemary, salt, and pepper.
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5.In a shallow dish, layer the fried aubergines, caramelized onions, and minced garlic. Pour the vinegar mixture over the layers.
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6.Cover the dish and refrigerate for at least 4 hours, or overnight, to allow the flavors to develop.
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7.Serve chilled or at room temperature as an appetizer or side dish.
Treat your ingredients with care...
- Aubergines — Salting the aubergines before frying helps remove excess moisture and improves their texture. Make sure to pat them dry before frying to avoid excess oil absorption.
- Onions — Slowly caramelizing the onions brings out their natural sweetness and enhances the flavor of the dish.
- White wine vinegar — Choose a good quality white wine vinegar for the best flavor. If you prefer a milder taste, you can use apple cider vinegar as a substitute.
- Dried herbs — If you have fresh thyme and rosemary available, feel free to use them instead of dried herbs. Use double the amount of fresh herbs compared to dried.
Tips & Tricks
- For a twist of flavor, add a handful of pitted black olives or capers to the dish before marinating.
- Serve the Aubergines à la Saor with crusty French bread or baguette slices to soak up the delicious marinade.
- This dish tastes even better the next day, as the flavors continue to develop. Consider making it in advance for a stress-free appetizer or side dish.
Serving advice
Serve the Aubergines à la Saor as an appetizer or side dish. It pairs well with grilled meats, roasted chicken, or as part of a Mediterranean-inspired mezze platter. Garnish with fresh herbs, such as parsley or basil, for an extra touch of freshness.
Presentation advice
Arrange the marinated aubergines on a platter, allowing the layers of onions and garlic to be visible. Drizzle a little extra olive oil on top for a glossy finish. Sprinkle some fresh herbs over the dish for a pop of color.
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