Millet Qinafu with Sesame-Ginger Sauce

Ingredients

• 1 cup (180g) millet 1 cup (180g) millet
• 2 cups (470ml) vegetable broth 2 cups (470ml) vegetable broth
• 2 tablespoons sesame oil 2 tablespoons sesame oil
• 1 tablespoon grated ginger 1 tablespoon grated ginger
• 2 cloves garlic, minced 2 cloves garlic, minced
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 1 tablespoon rice vinegar 1 tablespoon rice vinegar
• 1 tablespoon honey 1 tablespoon honey
• 1 teaspoon chili flakes (optional) 1 teaspoon chili flakes (optional)
• 2 green onions, thinly sliced 2 green onions, thinly sliced
• 2 tablespoons toasted sesame seeds 2 tablespoons toasted sesame seeds
• Salt, to taste Salt, to taste

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 38g, 4g
• Protein: 6g
• Fiber: 4g
• Salt: 1g

Preparation

1. 1.
   Rinse the millet under cold water and drain.
2. 2.
   In a saucepan, heat 1 tablespoon of sesame oil over medium heat. Add the grated ginger and minced garlic, and sauté for 1-2 minutes until fragrant.
3. 3.
   Add the millet to the saucepan and toast it for 2-3 minutes, stirring constantly.
4. 4.
   Pour in the vegetable broth and bring to a boil. Reduce the heat to low, cover, and simmer for 15-20 minutes, or until the millet is tender and the liquid is absorbed.
5. 5.
   In a small bowl, whisk together the remaining tablespoon of sesame oil, soy sauce, rice vinegar, honey, and chili flakes (if using).
6. 6.
   Once the millet is cooked, fluff it with a fork and transfer it to a serving bowl.
7. 7.
   Pour the sesame-ginger sauce over the millet and toss gently to coat.
8. 8.
   Garnish with sliced green onions and toasted sesame seeds.
9. 9.
   Season with salt to taste.
10. 10.
    Serve warm and enjoy!

Treat your ingredients with care...

• Millet — Rinse the millet thoroughly before cooking to remove any impurities and bitterness.
• Sesame oil — Use toasted sesame oil for a more intense flavor.
• Ginger — Grate the ginger finely to ensure it blends well with the sauce.
• Soy sauce — Opt for low-sodium soy sauce if you prefer a less salty dish.
• Green onions — Slice the green onions thinly for a delicate garnish.

Tips & Tricks

• For added protein, serve the Millet Qinafu with grilled tofu or tempeh.
• Customize the spiciness by adjusting the amount of chili flakes in the sauce.
• Add a splash of lime juice for a tangy twist.
• Experiment with different toppings such as roasted peanuts or shredded carrots.
• Leftovers can be refrigerated and enjoyed as a cold salad the next day.

Serving advice

Serve the Millet Qinafu as a main dish accompanied by a fresh green salad or steamed vegetables. It can also be served as a side dish alongside grilled meats or stir-fried vegetables.

Presentation advice

Present the Millet Qinafu in a shallow bowl, garnished with a sprinkle of toasted sesame seeds and a few slices of green onions. The vibrant colors of the dish will make it visually appealing.