Recipe
Mughlai Paratha with a Twist
Savory Stuffed Paratha: A Royal Delight
4.5 out of 5
Indulge in the rich flavors of Mughlai cuisine with this delectable Mughlai Paratha recipe. Originating from the vibrant Indian cuisine, this dish is a perfect blend of spices, textures, and aromas.
Metadata
Preparation time
30 minutes
Cooking time
20 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Vegetarian, Halal, Kosher, Low cholesterol, Low sodium
Allergens
Wheat (gluten), Dairy (paneer)
Not suitable for
Vegan, Gluten-free, Dairy-free, Paleo, Low carb
Ingredients
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For the dough: For the dough:
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2 cups (240g) all-purpose flour 2 cups (240g) all-purpose flour
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1/2 teaspoon salt 1/2 teaspoon salt
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1 tablespoon ghee (clarified butter) 1 tablespoon ghee (clarified butter)
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Water, as needed Water, as needed
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For the filling: For the filling:
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2 medium potatoes, boiled and mashed 2 medium potatoes, boiled and mashed
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1/2 cup paneer, crumbled 1/2 cup paneer, crumbled
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1/4 cup peas, boiled 1/4 cup peas, boiled
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1 small onion, finely chopped 1 small onion, finely chopped
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2 green chilies, finely chopped 2 green chilies, finely chopped
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1 teaspoon ginger-garlic paste 1 teaspoon ginger-garlic paste
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1/2 teaspoon cumin powder 1/2 teaspoon cumin powder
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1/2 teaspoon coriander powder 1/2 teaspoon coriander powder
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1/2 teaspoon garam masala 1/2 teaspoon garam masala
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Salt, to taste Salt, to taste
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Fresh coriander leaves, chopped Fresh coriander leaves, chopped
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For cooking: For cooking:
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Ghee or oil, as needed Ghee or oil, as needed
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 12g, 6g
- Carbohydrates (total, sugars): 45g, 3g
- Protein: 10g
- Fiber: 4g
- Salt: 1g
Preparation
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1.In a large mixing bowl, combine the all-purpose flour, salt, and ghee. Gradually add water and knead until a smooth dough is formed. Cover the dough and let it rest for 30 minutes.
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2.In a separate bowl, mix together the mashed potatoes, crumbled paneer, boiled peas, chopped onion, green chilies, ginger-garlic paste, cumin powder, coriander powder, garam masala, salt, and fresh coriander leaves. Ensure the filling is well combined.
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3.Divide the dough into equal-sized balls. Take one ball and roll it into a small disc. Place a spoonful of the filling in the center of the disc.
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4.Bring the edges of the disc together and seal the filling inside, forming a stuffed ball.
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5.Gently flatten the stuffed ball and roll it out into a circular paratha, approximately 6-7 inches in diameter.
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6.Heat a griddle or a non-stick pan over medium heat. Place the rolled paratha on the hot griddle and cook until golden brown spots appear on one side.
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7.Flip the paratha and cook the other side until golden brown as well. Apply ghee or oil on both sides while cooking to enhance the flavor and achieve a crispy texture.
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8.Repeat the process with the remaining dough balls and filling.
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9.Serve the Mughlai Parathas hot with mint chutney, yogurt, or any preferred accompaniment.
Treat your ingredients with care...
- Potatoes — Ensure the boiled potatoes are well-mashed to achieve a smooth filling consistency.
- Paneer — Make sure the paneer is crumbled finely to evenly distribute its creamy texture throughout the filling.
- Peas — Boil the peas until they are tender but not mushy for the perfect texture in the filling.
- Green chilies — Adjust the quantity of green chilies according to your preferred level of spiciness.
- Ghee — Traditional ghee can be substituted with oil for a vegan version of the recipe.
Tips & Tricks
- To achieve a flaky texture, make sure to roll out the parathas evenly and not too thin.
- Apply ghee or oil generously while cooking the parathas to enhance their flavor and crispiness.
- Serve the Mughlai Parathas immediately after cooking to enjoy them at their best.
- Experiment with different fillings such as minced meat, spinach, or lentils to create variations of this classic dish.
- Leftover parathas can be refrigerated and reheated in a pan or toaster for a quick and delicious meal.
Serving advice
Serve the Mughlai Parathas hot off the griddle with a side of mint chutney, yogurt, or pickles. They can be enjoyed as a standalone meal or paired with a refreshing salad for a complete dining experience.
Presentation advice
Arrange the Mughlai Parathas on a platter, garnished with fresh coriander leaves for an appealing presentation. Serve them folded or cut into wedges to showcase the layers and filling.
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