Recipe
Ngalakh Delight
Divine Delicacy: Ngalakh - A Senegalese Sweet Sensation
4.7 out of 5
Indulge in the rich flavors of Senegalese cuisine with this delightful recipe for Ngalakh. This traditional dish is a sweet and creamy treat that holds cultural significance in Senegal.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
2 hours 40 minutes
Yields
6 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Dairy-free (if using dairy-free condensed milk), Vegan (if using vegan condensed milk), Nut-free (if using seed butter instead of peanut butter)
Allergens
Peanuts, Dairy (if using regular condensed milk)
Not suitable for
Paleo, Keto, Low-carb, High-protein, Low-fat
Ingredients
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1 cup (200g) millet 1 cup (200g) millet
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2 cups (470ml) water 2 cups (470ml) water
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1 cup (250g) peanut butter 1 cup (250g) peanut butter
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1 can (14oz/397g) sweetened condensed milk 1 can (14oz/397g) sweetened condensed milk
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1 teaspoon vanilla extract 1 teaspoon vanilla extract
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1/4 teaspoon salt 1/4 teaspoon salt
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Ground cinnamon, for garnish Ground cinnamon, for garnish
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat (total, saturated): 20g, 5g
- Carbohydrates (total, sugars): 40g, 20g
- Protein: 10g
- Fiber: 4g
- Salt: 0.3g
Preparation
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1.Rinse the millet thoroughly under cold water.
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2.In a saucepan, bring the water to a boil and add the rinsed millet. Reduce the heat to low, cover, and simmer for 20-25 minutes until the millet is tender and the water is absorbed.
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3.In a separate bowl, combine the peanut butter, sweetened condensed milk, vanilla extract, and salt. Mix well until smooth and creamy.
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4.Add the cooked millet to the peanut butter mixture and stir until fully combined.
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5.Transfer the mixture to a serving dish and refrigerate for at least 2 hours to allow it to set.
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6.Sprinkle ground cinnamon on top before serving. Enjoy chilled!
Treat your ingredients with care...
- Millet — Rinse the millet thoroughly to remove any impurities before cooking.
- Peanut butter — Use natural peanut butter without added sugar or oil for a healthier option.
- Sweetened condensed milk — Adjust the amount according to your desired level of sweetness.
Tips & Tricks
- For a twist, add a sprinkle of toasted crushed peanuts on top before serving.
- Experiment with different spices such as nutmeg or cardamom for additional flavor variations.
- Serve Ngalakh with a side of fresh fruits like sliced bananas or mangoes for a refreshing contrast.
Serving advice
Serve Ngalakh chilled in individual dessert bowls or cups for an elegant presentation. Garnish with a dusting of ground cinnamon for added aroma and visual appeal.
Presentation advice
To enhance the presentation, drizzle a swirl of chocolate sauce on top of the Ngalakh before sprinkling with cinnamon. Serve with a mint leaf for a pop of color.
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