Senegalese Spiced Duck Stew

Ingredients

While the original Trinidadian Curry Duck is known for its vibrant Caribbean flavors and use of curry powder, this Senegalese adaptation takes a different approach. The Senegalese Spiced Duck Stew incorporates a unique blend of traditional Senegalese spices, such as ginger, garlic, and onions, to create a distinct flavor profile. The dish also features a thicker and more velvety texture, making it a comforting and satisfying meal. We alse have the original recipe for Curry Duck, so you can check it out.

• 1 whole duck, cut into pieces 1 whole duck, cut into pieces
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1 tablespoon grated ginger 1 tablespoon grated ginger
• 2 teaspoons ground coriander 2 teaspoons ground coriander
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground turmeric 1 teaspoon ground turmeric
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon cayenne pepper (adjust to taste) 1 teaspoon cayenne pepper (adjust to taste)
• 2 tomatoes, diced 2 tomatoes, diced
• 2 cups (470ml) chicken broth 2 cups (470ml) chicken broth
• Salt, to taste Salt, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat (total, saturated): 28g, 8g
• Carbohydrates (total, sugars): 5g, 2g
• Protein: 42g
• Fiber: 1g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a large pot over medium heat.
2. 2.
   Add the chopped onion, minced garlic, and grated ginger. Sauté until the onion is translucent and fragrant.
3. 3.
   In a small bowl, combine the ground coriander, cumin, turmeric, paprika, and cayenne pepper.
4. 4.
   Add the spice mixture to the pot and cook for 1-2 minutes, stirring constantly to toast the spices.
5. 5.
   Add the diced tomatoes and cook until they start to soften.
6. 6.
   Place the duck pieces in the pot and brown them on all sides.
7. 7.
   Pour in the chicken broth and season with salt to taste.
8. 8.
   Bring the stew to a boil, then reduce the heat to low and cover the pot.
9. 9.
   Simmer for about 1.5 to 2 hours, or until the duck is tender and the flavors have melded together.
10. 10.
    Serve the Senegalese Spiced Duck Stew hot, garnished with fresh cilantro. Enjoy with steamed rice or couscous.

Treat your ingredients with care...

• Duck — Ensure the duck is cut into pieces before cooking to ensure even cooking and tender meat.

Tips & Tricks

• For a spicier stew, increase the amount of cayenne pepper according to your preference.
• Allow the stew to simmer for a longer time for even more tender and flavorful duck meat.
• Serve the stew with a side of Senegalese-style couscous for an authentic experience.
• Garnish with a squeeze of fresh lemon juice for a tangy twist.
• Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to deepen and intensify.

Serving advice

Serve the Senegalese Spiced Duck Stew hot, accompanied by steamed rice or couscous. The tender duck meat and flavorful sauce pair perfectly with the fluffy rice or couscous, creating a satisfying and comforting meal.

Presentation advice

Present the Senegalese Spiced Duck Stew in a deep bowl, allowing the vibrant colors of the stew to shine through. Garnish with fresh cilantro for a pop of green and serve with a side of steamed rice or couscous.