Recipe
Pholourie with Tamarind Chutney
Savory Spiced Fritters with Tangy Tamarind Dip
4.5 out of 5
Indulge in the flavors of Trinidad and Tobago with this authentic recipe for Pholourie. These savory spiced fritters are a popular street food in the Caribbean, often enjoyed with a tangy tamarind chutney.
Metadata
Preparation time
20 minutes
Cooking time
20 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan (without the tamarind chutney), Gluten-free (with appropriate flour substitution), Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Soy-free
Ingredients
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1 cup (200g) split peas, soaked overnight 1 cup (200g) split peas, soaked overnight
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1 cup (120g) all-purpose flour 1 cup (120g) all-purpose flour
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1 teaspoon baking powder 1 teaspoon baking powder
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon ground turmeric 1 teaspoon ground turmeric
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1 teaspoon garlic powder 1 teaspoon garlic powder
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1 teaspoon salt 1 teaspoon salt
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1/2 teaspoon ground black pepper 1/2 teaspoon ground black pepper
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1/2 teaspoon cayenne pepper (optional, for heat) 1/2 teaspoon cayenne pepper (optional, for heat)
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1 cup (235ml) water 1 cup (235ml) water
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Vegetable oil, for frying Vegetable oil, for frying
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For the Tamarind Chutney: For the Tamarind Chutney:
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1 cup (200g) tamarind pulp 1 cup (200g) tamarind pulp
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1 cup (200g) brown sugar 1 cup (200g) brown sugar
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1 cup (235ml) water 1 cup (235ml) water
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon ground coriander 1 teaspoon ground coriander
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1/2 teaspoon ground ginger 1/2 teaspoon ground ginger
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1/2 teaspoon chili powder 1/2 teaspoon chili powder
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1/2 teaspoon salt 1/2 teaspoon salt
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 2g, 0g
- Carbohydrates (total, sugars): 50g, 10g
- Protein: 10g
- Fiber: 8g
- Salt: 1g
Preparation
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1.Drain the soaked split peas and transfer them to a blender or food processor. Blend until you have a smooth paste.
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2.In a large mixing bowl, combine the split pea paste, all-purpose flour, baking powder, cumin, turmeric, garlic powder, salt, black pepper, and cayenne pepper (if using). Mix well.
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3.Gradually add water to the mixture, stirring continuously, until you have a thick batter consistency.
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4.Heat vegetable oil in a deep pan or pot over medium-high heat.
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5.Using a spoon or your hands, drop small portions of the batter into the hot oil, shaping them into small fritters. Fry the fritters until they turn golden brown and crispy, about 3-4 minutes per side. Remove them from the oil and drain on a paper towel-lined plate.
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6.For the tamarind chutney, combine tamarind pulp, brown sugar, water, cumin, coriander, ginger, chili powder, and salt in a saucepan. Cook over medium heat, stirring occasionally, until the mixture thickens and reaches a chutney-like consistency.
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7.Serve the Pholourie hot with the tamarind chutney on the side for dipping.
Treat your ingredients with care...
- Split peas — Soaking the split peas overnight helps in achieving a smoother paste consistency. If you're short on time, you can also use canned split peas, but make sure to drain and rinse them before blending.
- Tamarind pulp — If using tamarind pulp with seeds, remove the seeds before using. You can also use tamarind concentrate or paste as a substitute, adjusting the quantity according to taste.
Tips & Tricks
- For extra flavor, you can add finely chopped onions, scallions, or cilantro to the batter before frying.
- Adjust the amount of cayenne pepper in the batter according to your spice preference.
- To achieve perfectly crispy fritters, make sure the oil is hot enough before frying. You can test it by dropping a small amount of batter into the oil – if it sizzles and rises to the surface immediately, the oil is ready.
- Serve the Pholourie immediately after frying for the best texture and taste.
- If you prefer a smoother consistency for the tamarind chutney, you can strain it through a fine-mesh sieve before serving.
Serving advice
Serve the Pholourie as a snack or appetizer, accompanied by the tangy tamarind chutney for dipping. Garnish with fresh cilantro leaves for added freshness.
Presentation advice
Arrange the golden-brown Pholourie fritters on a platter, placing a small bowl of tamarind chutney in the center. Sprinkle some extra cumin powder or chili flakes on top for a touch of color and spice.
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