Dish
Saheena
Saheena is made by blending split peas, garlic, onion, and other spices into a paste. The paste is then spread onto dasheen leaves and rolled up. The rolls are then deep-fried until crispy. The dish is typically served with tamarind sauce or chutney. Saheena is a great source of protein and fiber, making it a healthy snack option.
Origins and history
Saheena is believed to have originated in India and was brought to Trinidad and Tobago by Indian immigrants. It has since become a popular snack in the country.
Dietary considerations
Vegetarian, gluten-free
Variations
Saheena can be made with different types of leaves, such as spinach or kale. Some variations also include meat or fish.
Presentation and garnishing
Saheena can be presented on a platter with the sauce or chutney drizzled over it. Garnish with fresh herbs or chopped nuts.
Tips & Tricks
To make the rolls easier to handle, use toothpicks to hold them together while frying.
Side-dishes
Tamarind sauce or chutney
Drink pairings
Tea or fruit juice
Delicious Saheena recipes
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