Abará

Dish

Abará

Abara

Abará is made by soaking black-eyed peas overnight and then grinding them into a paste. The paste is then mixed with spices like onions, peppers, and crayfish. The mixture is then wrapped in banana leaves and steamed until it is cooked through. Abará can be served with a side of tomato-based sauce or with a side of fried plantains.

Jan Dec

Origins and history

Abará originated in Nigeria and is a popular dish in the country. It is often served during special occasions and celebrations.

Dietary considerations

Vegetarian, vegan, gluten-free

Variations

There are many variations of abará that are made with different spices and fillings. Some popular variations include abará with fish filling and abará with vegetable filling.

Presentation and garnishing

Abará can be garnished with chopped herbs and served with a side of tomato-based sauce.

Tips & Tricks

To make the abará soft and fluffy, make sure to steam it for the right amount of time. Also, make sure to wrap the mixture tightly in banana leaves to prevent it from falling apart while steaming.

Side-dishes

Abará can be served with a side of salad or with a side of fried plantains.

Drink pairings

Abará can be paired with a glass of palm wine or with a cup of tea.