Recipe
Njamma Jamma with a Twist
Savory Senegalese Delight: Njamma Jamma with a Modern Twist
4.6 out of 5
Indulge in the vibrant flavors of Senegalese cuisine with this unique twist on the classic Njamma Jamma. This dish combines traditional Senegalese ingredients with a modern touch, resulting in a delightful culinary experience.
Metadata
Preparation time
20 minutes
Cooking time
40 minutes
Total time
60 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Low-carb, High-protein, Paleo-friendly
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
-
500g (1.1 lb) boneless chicken, cut into pieces 500g (1.1 lb) boneless chicken, cut into pieces
-
2 tablespoons vegetable oil 2 tablespoons vegetable oil
-
1 onion, finely chopped 1 onion, finely chopped
-
2 cloves of garlic, minced 2 cloves of garlic, minced
-
1 teaspoon ground cumin 1 teaspoon ground cumin
-
1 teaspoon ground coriander 1 teaspoon ground coriander
-
1 teaspoon paprika 1 teaspoon paprika
-
1 teaspoon turmeric 1 teaspoon turmeric
-
1 teaspoon chili powder (adjust to taste) 1 teaspoon chili powder (adjust to taste)
-
2 tomatoes, diced 2 tomatoes, diced
-
1 red bell pepper, sliced 1 red bell pepper, sliced
-
1 green bell pepper, sliced 1 green bell pepper, sliced
-
2 carrots, sliced 2 carrots, sliced
-
1 zucchini, sliced 1 zucchini, sliced
-
1 cup (240ml) chicken broth 1 cup (240ml) chicken broth
-
Salt and pepper to taste Salt and pepper to taste
-
Fresh cilantro, chopped (for garnish) Fresh cilantro, chopped (for garnish)
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 12g, 2g
- Carbohydrates (total, sugars): 15g, 8g
- Protein: 35g
- Fiber: 5g
- Salt: 1.5g
Preparation
-
1.Heat the vegetable oil in a large pot over medium heat.
-
2.Add the chopped onion and minced garlic, sauté until golden brown.
-
3.Add the chicken pieces and cook until browned on all sides.
-
4.Stir in the ground cumin, coriander, paprika, turmeric, and chili powder. Cook for 1-2 minutes to release the flavors.
-
5.Add the diced tomatoes, sliced bell peppers, carrots, and zucchini to the pot. Stir well to combine.
-
6.Pour in the chicken broth and season with salt and pepper to taste.
-
7.Reduce the heat to low, cover the pot, and simmer for 30-40 minutes, or until the chicken is cooked through and the vegetables are tender.
-
8.Serve hot, garnished with fresh cilantro.
Treat your ingredients with care...
- Chicken — Ensure the chicken is thoroughly cooked to an internal temperature of 165°F (74°C) to ensure food safety.
Tips & Tricks
- For a spicier version, increase the amount of chili powder or add a pinch of cayenne pepper.
- Serve Njamma Jamma with steamed rice or couscous for a complete meal.
- Feel free to customize the vegetable selection based on your preferences and seasonal availability.
- To save time, you can use pre-cut chicken pieces or boneless chicken thighs.
- Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop and intensify.
Serving advice
Serve Njamma Jamma hot, accompanied by a side of steamed rice or couscous. Garnish with fresh cilantro for an added burst of flavor.
Presentation advice
Present Njamma Jamma in a large serving dish, allowing the vibrant colors of the vegetables to shine through. Sprinkle fresh cilantro on top for an appealing touch.
More recipes...
More Senegalese cuisine dishes » Browse all
Ngalakh
Ngalakh is a traditional Senegalese dessert that is made with millet flour, peanut butter, and sugar. It is a sweet and nutty treat that is...
Ndambé
Senegalese Peanut Stew
Ndambé is a traditional dish from Senegal that is made with black-eyed peas, vegetables, and spices. It is a flavorful and nutritious meal that is...
Salade Côte Cap Verte
Green Cape Salad
Salade Côte Cap Verte is a refreshing and healthy salad that originates from the West African country of Senegal. It is a perfect dish for hot...