Creamy Kiwi Avocado Dip

Ingredients

• 2 ripe avocados, peeled and pitted 2 ripe avocados, peeled and pitted
• 4 kiwis, peeled and diced 4 kiwis, peeled and diced
• 1 lime, juiced 1 lime, juiced
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 2 tablespoons fresh cilantro, chopped 2 tablespoons fresh cilantro, chopped
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat (total, saturated): 9g, 1g
• Carbohydrates (total, sugars): 10g, 5g
• Protein: 2g
• Fiber: 5g
• Salt: 0.2g

Preparation

1. 1.
   In a bowl, mash the avocados until smooth.
2. 2.
   Add the diced kiwis, lime juice, minced garlic, and chopped cilantro to the bowl.
3. 3.
   Mix well until all the ingredients are combined.
4. 4.
   Season with salt and pepper to taste.
5. 5.
   Transfer the dip to a serving bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
6. 6.
   Serve chilled with tortilla chips or fresh vegetable sticks.

Treat your ingredients with care...

• Avocado — Make sure the avocados are ripe but not overly soft. They should yield slightly to gentle pressure when squeezed.
• Kiwis — Choose ripe kiwis that are slightly soft to the touch. Avoid kiwis that are too firm or mushy.
• Lime — Roll the lime on the countertop before juicing to extract maximum juice. Use a citrus juicer or simply squeeze it by hand.

Tips & Tricks

• For a spicier kick, add a pinch of red pepper flakes or a dash of hot sauce.
• If you prefer a smoother texture, blend the dip in a food processor instead of mashing it by hand.
• Adjust the amount of lime juice according to your taste preference. Add more for a tangier flavor or less for a milder taste.
• To prevent the dip from browning, place a plastic wrap directly on the surface of the dip before refrigerating.
• Experiment with different herbs like mint or basil for a unique twist on the flavor profile.

Serving advice

Serve the Creamy Kiwi Avocado Dip chilled in a decorative bowl. Garnish with a sprig of fresh cilantro or a slice of kiwi for an elegant touch. Accompany it with a variety of dippers such as tortilla chips, pita bread, or vegetable sticks.

Presentation advice

To enhance the presentation, serve the dip in a hollowed-out kiwi shell or a carved avocado half. Arrange the dippers around the dip in an organized and visually appealing manner. Use vibrant and colorful plates or platters to make the dip stand out.