Cuisine

New Zealand cuisine

New Zealand cuisine is a reflection of the country's diverse cultural influences. The cuisine is a fusion of European, Polynesian, and Asian flavors, with an emphasis on fresh, locally sourced ingredients. Seafood, lamb, and dairy products are staples of the cuisine, as well as fruits like kiwifruit and feijoas. The cuisine also features a variety of herbs and spices, including thyme, rosemary, and ginger.

Oceanic cuisine› Australasian cuisine

Fresh, Savory, Sweet, Tangy, Umami

Grilling, Roasting, Baking, Boiling, Steaming

Typical ingredients

Seafood (fish, shellfish), Lamb, Beef, Venison, Dairy products (cheese, butter), Fruits (kiwifruit, feijoas), Potatoes, Kumara (sweet potato), Herbs (thyme, rosemary), Spices (ginger, garlic, chili peppers)

Presentation and garnishing

Dishes are often presented simply, with an emphasis on the natural flavors of the ingredients. Many dishes are garnished with fresh herbs or edible flowers.

New Zealand is known for its wine industry, with many vineyards located in the country's Marlborough region. The country is also home to a variety of unique plant and animal species.

More cuisines from this region...

Australian cuisine, Christmas Island cuisine

History

New Zealand's cuisine has been shaped by its history of colonization and immigration. The Maori people, who arrived in New Zealand over 1,000 years ago, brought with them their own culinary traditions. Later, European settlers arrived on the island, bringing with them new ingredients and cooking techniques. Today, New Zealand cuisine is a unique blend of these different cultural influences.

Cultural significance

Food plays an important role in New Zealand's culture, with many traditional dishes served during festivals and celebrations. The country's cuisine is also heavily influenced by its natural environment, with fresh seafood and locally sourced ingredients being staples of the diet.

Health benefits and considerations

New Zealand's cuisine is generally considered to be healthy, with an emphasis on fresh, whole foods. However, some dishes may be high in saturated fat or sodium.

New Zealand cuisine dishes Browse all »

Pork and Puha

Pork and puha soup

Pork and Puha is a traditional Maori dish that is made with pork and a type of edible fern called puha. It is a hearty and flavorful dish that is perfect for a cold winter day.

Lolly Cake

Lolly Cake is a popular dessert from New Zealand that is made with crushed biscuits and marshmallows.

Jaffas

Jaffas are a popular Australian candy that is made with a chocolate coating and an orange-flavored center. They are a sweet and tangy treat that is perfect for those who are...

Māori Boil-Up

Māori Boil-Up is a traditional New Zealand dish that is made with pork, potatoes, and vegetables. It is a hearty and filling meal that is perfect for cold winter nights.

Pineapple Lumps

Pineapple Lumps are a popular New Zealand candy that is loved by both children and adults. They are small, chewy candies that are made with pineapple flavoring and chocolate....

New Zealand Fish and Chips

New Zealand Fish and Chips is a classic dish that is loved by many. It consists of battered fish and crispy chips, served with a side of tartar sauce and lemon wedges.

New Zealand Pumpkin Soup

New Zealand Pumpkin Soup is a creamy and flavorful soup that is made with roasted pumpkin, onions, and garlic. It is a popular dish in New Zealand and is often served during...

Original Kiwi Dip

Original Kiwi Dip is a popular dip in New Zealand made from sour cream and onion soup mix. It is a simple and easy dip that is often served at parties and gatherings.