Cuisine

New Zealand cuisine

New Zealand cuisine is a reflection of the country's diverse cultural influences. The cuisine is a fusion of European, Polynesian, and Asian flavors, with an emphasis on fresh, locally sourced ingredients. Seafood, lamb, and dairy products are staples of the cuisine, as well as fruits like kiwifruit and feijoas. The cuisine also features a variety of herbs and spices, including thyme, rosemary, and ginger.

Oceanic cuisine› Australasian cuisine

Fresh, Savory, Sweet, Tangy, Umami

Grilling, Roasting, Baking, Boiling, Steaming

Typical ingredients

Seafood (fish, shellfish), Lamb, Beef, Venison, Dairy products (cheese, butter), Fruits (kiwifruit, feijoas), Potatoes, Kumara (sweet potato), Herbs (thyme, rosemary), Spices (ginger, garlic, chili peppers)

Presentation and garnishing

Dishes are often presented simply, with an emphasis on the natural flavors of the ingredients. Many dishes are garnished with fresh herbs or edible flowers.

New Zealand is known for its wine industry, with many vineyards located in the country's Marlborough region. The country is also home to a variety of unique plant and animal species.

More cuisines from this region...

Australian cuisine, Christmas Island cuisine

History

New Zealand's cuisine has been shaped by its history of colonization and immigration. The Maori people, who arrived in New Zealand over 1,000 years ago, brought with them their own culinary traditions. Later, European settlers arrived on the island, bringing with them new ingredients and cooking techniques. Today, New Zealand cuisine is a unique blend of these different cultural influences.

Cultural significance

Food plays an important role in New Zealand's culture, with many traditional dishes served during festivals and celebrations. The country's cuisine is also heavily influenced by its natural environment, with fresh seafood and locally sourced ingredients being staples of the diet.

Health benefits and considerations

New Zealand's cuisine is generally considered to be healthy, with an emphasis on fresh, whole foods. However, some dishes may be high in saturated fat or sodium.

New Zealand cuisine dishes Browse all »

Whitebait Fritters

Whitebait fritters are a popular New Zealand dish that is made with small fish that are battered and deep-fried. They are a crispy and flavorful dish that is often served as an...

Chocolate Fish

Chocolate fish are a fun and whimsical dessert that are perfect for kids and adults alike. They are made by molding chocolate into the shape of fish, and then decorating them...

Anzac Biscuits

Anzac biscuits are a type of cookie that originated in Australia and New Zealand. They are named after the Australian and New Zealand Army Corps (ANZAC), who fought in World...

Pork and Puha

Pork and puha soup

Pork and Puha is a traditional Maori dish that is made with pork and a type of edible fern called puha. It is a hearty and flavorful dish that is perfect for a cold winter day.

Māori Boil-Up

Māori Boil-Up is a traditional New Zealand dish that is made with pork, potatoes, and vegetables. It is a hearty and filling meal that is perfect for cold winter nights.

KiwiBurger

The KiwiBurger is a classic New Zealand burger that is beloved by locals and visitors alike.

New Zealand Pumpkin Soup

New Zealand Pumpkin Soup is a creamy and flavorful soup that is made with roasted pumpkin, onions, and garlic. It is a popular dish in New Zealand and is often served during...