Mediterranean Honey Almond Fluff

Recipe

Mediterranean Honey Almond Fluff

Sweet and Fluffy Mediterranean Honey Almond Delight

Indulge in the delightful flavors of the Mediterranean with this exquisite dessert. The Mediterranean Honey Almond Fluff, inspired by the Iranian Pashmak, is a light and airy treat that combines the sweetness of honey with the nuttiness of almonds, creating a heavenly dessert that will transport you to the shores of the Mediterranean.

Jan Dec

15 minutes

10-12 minutes

25-27 minutes

4 servings

Easy

Vegetarian, Mediterranean, Gluten-free, Dairy-free, Nut-free (if almonds are omitted)

Almonds

Vegan (due to the use of honey), Paleo, Keto, Low-carb, High-protein

Ingredients

While the original Iranian Pashmak is made primarily with sugar and sesame, the Mediterranean Honey Almond Fluff incorporates honey and almonds to give it a distinct Mediterranean twist. The use of honey adds a natural sweetness and depth of flavor, while the almonds provide a nutty crunch. Additionally, the Mediterranean version has a lighter and fluffier texture compared to the denser and stickier consistency of Pashmak. We alse have the original recipe for Pashmak, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 8g, 0.6g
  • Carbohydrates (total, sugars): 27g, 25g
  • Protein: 2g
  • Fiber: 1g
  • Salt: 0.02g

Preparation

  1. 1.
    In a medium-sized saucepan, heat the honey over medium heat until it reaches a gentle simmer.
  2. 2.
    Stir in the sliced almonds, lemon juice, almond extract, and a pinch of salt.
  3. 3.
    Continue to cook the mixture, stirring occasionally, for about 10-12 minutes or until it thickens slightly.
  4. 4.
    Remove the saucepan from heat and let the mixture cool for a few minutes.
  5. 5.
    Line a baking sheet with parchment paper and lightly grease it with cooking spray.
  6. 6.
    Using a fork or a whisk, drizzle the honey-almond mixture onto the prepared baking sheet in thin, delicate strands.
  7. 7.
    Allow the strands to cool and harden completely before gently breaking them into smaller pieces.
  8. 8.
    Serve the Mediterranean Honey Almond Fluff as a standalone dessert or use it as a topping for cakes, ice cream, or fruit salads.

Treat your ingredients with care...

  • Almonds — Make sure to use sliced almonds for this recipe as they provide the desired texture. You can also toast the almonds before adding them to the honey mixture for an enhanced nutty flavor.

Tips & Tricks

  • To achieve thin and delicate strands, drizzle the honey-almond mixture from a higher distance above the baking sheet.
  • If you prefer a stronger almond flavor, you can increase the amount of almond extract slightly.
  • Store the Mediterranean Honey Almond Fluff in an airtight container at room temperature to maintain its texture and freshness.

Serving advice

Serve the Mediterranean Honey Almond Fluff on a dessert plate or in small bowls. Garnish with a sprinkle of powdered sugar and a few extra sliced almonds for an elegant presentation.

Presentation advice

To create an eye-catching presentation, arrange the Mediterranean Honey Almond Fluff in a nest-like shape on the plate. Place a scoop of vanilla ice cream or a dollop of whipped cream in the center of the nest for an extra indulgent touch.