Vegetarian Pasta Carbonara

Ingredients

The main difference in this vegetarian adaptation of Pasta Carbonara is the substitution of pancetta with a combination of mushrooms and smoked tofu. This swap not only adds a meaty texture but also infuses the dish with a smoky flavor. Additionally, vegetarian Parmesan cheese is used instead of the traditional Parmigiano-Reggiano to maintain the vegetarian integrity of the recipe. We alse have the original recipe for Pasta carbonara, so you can check it out.

• 8 ounces (225g) spaghetti 8 ounces (225g) spaghetti
• 2 tablespoons olive oil 2 tablespoons olive oil
• 8 ounces (225g) mushrooms, sliced 8 ounces (225g) mushrooms, sliced
• 8 ounces (225g) smoked tofu, diced 8 ounces (225g) smoked tofu, diced
• 3 cloves garlic, minced 3 cloves garlic, minced
• 4 large eggs 4 large eggs
• 1 cup (240ml) vegetarian Parmesan cheese, grated 1 cup (240ml) vegetarian Parmesan cheese, grated
• 1/2 cup (120ml) heavy cream 1/2 cup (120ml) heavy cream
• Salt and black pepper, to taste Salt and black pepper, to taste
• Fresh parsley, chopped, for garnish Fresh parsley, chopped, for garnish

Nutrition

• Calories (kcal / KJ): 480 kcal / 2009 KJ
• Fat (total, saturated): 24g, 10g
• Carbohydrates (total, sugars): 45g, 3g
• Protein: 20g
• Fiber: 3g
• Salt: 1.5g

Preparation

1. 1.
   Cook the spaghetti according to package instructions until al dente. Drain and set aside.
2. 2.
   In a large skillet, heat the olive oil over medium heat. Add the mushrooms and smoked tofu, and sauté until golden brown, about 5 minutes.
3. 3.
   Add the minced garlic to the skillet and cook for an additional minute.
4. 4.
   In a mixing bowl, whisk together the eggs, vegetarian Parmesan cheese, and heavy cream until well combined.
5. 5.
   Pour the egg mixture into the skillet with the mushrooms and tofu. Cook over low heat, stirring constantly, until the sauce thickens slightly, about 2-3 minutes.
6. 6.
   Add the cooked spaghetti to the skillet and toss until well coated with the sauce. Season with salt and black pepper to taste.
7. 7.
   Remove from heat and garnish with fresh parsley.
8. 8.
   Serve hot and enjoy!

Treat your ingredients with care...

• Mushrooms — Make sure to slice the mushrooms evenly to ensure even cooking.
• Smoked tofu — If you prefer a stronger smoky flavor, you can marinate the tofu in a smoky sauce before adding it to the skillet.
• Vegetarian Parmesan cheese — Look for a high-quality vegetarian Parmesan cheese that melts well for the best results.

Tips & Tricks

• For a healthier option, you can use whole wheat spaghetti instead of regular spaghetti.
• If you prefer a lighter version, you can substitute half of the heavy cream with vegetable broth.
• Feel free to add some sautéed vegetables like peas or spinach for extra nutrition and color.
• To make the dish more indulgent, sprinkle some vegetarian bacon bits on top before serving.
• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Serving advice

Serve the Vegetarian Pasta Carbonara hot, garnished with fresh parsley. It pairs well with a side salad or garlic bread.

Presentation advice

To enhance the presentation, twirl the spaghetti onto a serving plate and sprinkle some additional grated vegetarian Parmesan cheese on top. Place a sprig of fresh parsley on the side for an added touch of green.