Philadelphia Pepper Pot Soup

Ingredients

• 1 pound (450g) beef tripe or beef stew meat, cut into small pieces 1 pound (450g) beef tripe or beef stew meat, cut into small pieces
• 1 tablespoon vegetable oil 1 tablespoon vegetable oil
• 1 onion, diced 1 onion, diced
• 2 cloves garlic, minced 2 cloves garlic, minced
• 2 carrots, peeled and diced 2 carrots, peeled and diced
• 2 potatoes, peeled and diced 2 potatoes, peeled and diced
• 1 green bell pepper, diced 1 green bell pepper, diced
• 4 cups (950ml) beef broth 4 cups (950ml) beef broth
• 1 teaspoon black pepper 1 teaspoon black pepper
• 1/2 teaspoon cayenne pepper 1/2 teaspoon cayenne pepper
• 2 bay leaves 2 bay leaves
• Salt to taste Salt to taste

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 12g, 3g
• Carbohydrates (total, sugars): 20g, 4g
• Protein: 30g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   In a large pot, heat the vegetable oil over medium heat.
2. 2.
   Add the diced onion and minced garlic to the pot and sauté until they become translucent.
3. 3.
   If using beef tripe, add it to the pot and cook for about 10 minutes, stirring occasionally.
4. 4.
   If using beef stew meat, add it to the pot and cook until browned on all sides.
5. 5.
   Add the diced carrots, potatoes, and green bell pepper to the pot and stir well.
6. 6.
   Pour in the beef broth and add the black pepper, cayenne pepper, bay leaves, and salt.
7. 7.
   Bring the soup to a boil, then reduce the heat to low and let it simmer for about 1 hour, or until the beef is tender and the flavors have melded together.
8. 8.
   Remove the bay leaves before serving.
9. 9.
   Taste and adjust the seasoning if needed.
10. 10.
    Serve hot and enjoy the spicy and comforting flavors of Philadelphia Pepper Pot Soup.

Treat your ingredients with care...

• Beef Tripe — If using beef tripe, make sure to clean it thoroughly before cooking. Soak it in cold water with vinegar or lemon juice for a few hours to remove any impurities. Rinse well before adding it to the soup.
• Cayenne Pepper — Adjust the amount of cayenne pepper according to your spice preference. Add more for an extra kick or reduce it for a milder flavor.

Tips & Tricks

• For a thicker consistency, you can mash some of the cooked potatoes in the soup with a fork or blend a small portion of the soup and add it back to the pot.
• If you prefer a spicier soup, add a pinch of crushed red pepper flakes along with the cayenne pepper.
• Serve the soup with a side of crusty bread or cornbread to complement the flavors.

Serving advice

Serve the Philadelphia Pepper Pot Soup hot in individual bowls. Garnish with fresh parsley or chopped green onions for a pop of color and freshness. Accompany it with a slice of crusty bread or cornbread for a complete and satisfying meal.

Presentation advice

When serving the Philadelphia Pepper Pot Soup, make sure to showcase the vibrant colors of the vegetables. Use a deep bowl to highlight the generous chunks of beef and vegetables. Drizzle a swirl of sour cream or yogurt on top for an added touch of creaminess.