Dish

Haystack

Haystack is made with a base of rice or corn chips. It is then topped with a variety of ingredients such as beans, cheese, lettuce, tomatoes, and olives. It is often served with a side of salsa or sour cream. This dish is high in protein and fiber and is a great way to feed a crowd.

Cuisine of the Americas› American cuisine

Salad

Origins and history

Haystack originated in the 1960s in Mormon communities in Utah. It was a popular dish for large family gatherings and church events.

Dietary considerations

High in protein, high in fiber

Variations

There are many variations of Haystack depending on the region and the family recipe. Some recipes call for the addition of ground beef or chicken, while others use different types of beans or vegetables.

Presentation and garnishing

Haystack is typically served in a large bowl or platter. It can be garnished with chopped scallions or cilantro.

Tips & Tricks

To make Haystack, be sure to use high-quality ingredients. Layer the rice or corn chips on the bottom of the bowl and then add the toppings in layers. Serve with a side of salsa or sour cream.