
Recipe
Pisarei e Fasò with a Twist
Savory Spinach Pisarei e Fasò: A Modern Italian Delight
4.7 out of 5
Pisarei e Fasò is a traditional Italian dish hailing from the Emilia-Romagna region. This recipe puts a creative twist on the classic, incorporating the goodness of spinach into the homemade pasta and enhancing the flavors of the hearty bean stew.
Metadata
Preparation time
30 minutes
Cooking time
1 hour 15 minutes
Total time
1 hour 45 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Vegetarian, Vegan (omit Parmesan cheese), Dairy-free, Nut-free, High-fiber
Allergens
Wheat (gluten), Egg
Not suitable for
Gluten-free (unless using gluten-free flour), Low-carb
Ingredients
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For the pasta: For the pasta:
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200g (1 ½ cups) all-purpose flour 200g (1 ½ cups) all-purpose flour
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100g (3.5 oz) fresh spinach, blanched and squeezed dry 100g (3.5 oz) fresh spinach, blanched and squeezed dry
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1 large egg 1 large egg
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Salt, to taste Salt, to taste
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For the bean stew: For the bean stew:
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250g (1 ¼ cups) dried borlotti beans, soaked overnight 250g (1 ¼ cups) dried borlotti beans, soaked overnight
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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2 tablespoons olive oil 2 tablespoons olive oil
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400g (14 oz) canned diced tomatoes 400g (14 oz) canned diced tomatoes
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1 bay leaf 1 bay leaf
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1 sprig of rosemary 1 sprig of rosemary
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1 teaspoon dried thyme 1 teaspoon dried thyme
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 62g, 6g
- Protein: 16g
- Fiber: 12g
- Salt: 1.5g
Preparation
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1.In a food processor, combine the flour, blanched spinach, egg, and a pinch of salt. Pulse until the mixture forms a crumbly texture.
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2.Transfer the mixture to a clean surface and knead until a smooth dough forms. If the dough feels too dry, add a little water; if it feels too sticky, add a little flour. Wrap the dough in plastic wrap and let it rest for 30 minutes.
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3.Meanwhile, drain and rinse the soaked borlotti beans. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.
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4.Add the drained beans, diced tomatoes, bay leaf, rosemary, dried thyme, salt, and pepper to the pot. Stir well and bring to a simmer. Cover and cook for about 1 hour or until the beans are tender.
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5.While the stew is simmering, roll out the pasta dough into thin ropes, about 1 cm (0.4 inches) in diameter. Cut the ropes into small pieces, about 1 cm (0.4 inches) long.
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6.Gently press each piece of pasta with your thumb, creating small dumplings. Place the dumplings on a floured surface.
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7.Bring a large pot of salted water to a boil. Cook the dumplings in batches for about 3-4 minutes or until they float to the surface. Remove them with a slotted spoon and transfer to a plate.
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8.Serve the spinach pisarei with a generous ladle of the bean stew. Garnish with freshly grated Parmesan cheese, if desired.
Treat your ingredients with care...
- Spinach — Make sure to blanch the spinach quickly and squeeze out any excess moisture to prevent the pasta dough from becoming too wet.
- Borlotti beans — Soak the beans overnight to ensure they cook evenly and become tender.
Tips & Tricks
- If you prefer a smoother stew, you can blend a portion of the cooked beans and tomatoes before adding the pasta.
- For a burst of freshness, squeeze some lemon juice over the dish before serving.
- Feel free to add other vegetables like carrots or celery to the stew for added flavor and texture.
- If you're short on time, you can use store-bought pasta instead of making it from scratch.
- Leftovers can be refrigerated and enjoyed the next day. The flavors will meld together even more, making it even more delicious.
Serving advice
Serve the Savory Spinach Pisarei e Fasò hot, garnished with freshly grated Parmesan cheese and a drizzle of extra virgin olive oil. Accompany it with a crusty bread to soak up the flavorful stew.
Presentation advice
Present the dish by arranging the dumplings neatly in a shallow bowl, with the bean stew poured over them. Sprinkle some chopped fresh herbs, such as parsley or basil, on top for a pop of color.
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