Recipe
Ragù alla Pugliese
Hearty Puglian Meat Sauce: A Taste of Southern Italy
4.7 out of 5
Indulge in the flavors of Southern Italy with this authentic recipe for Ragù alla Pugliese. This rich and savory meat sauce is a staple in Puglian cuisine, known for its simplicity and robust flavors.
Metadata
Preparation time
20 minutes
Cooking time
2 hours
Total time
2 hours and 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Mediterranean diet, Gluten-free diet, Dairy-free diet, Low-carb diet, High-protein diet
Allergens
N/A
Not suitable for
Vegan diet, Vegetarian diet, Paleo diet, Keto diet, Low-fat diet
Ingredients
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500g (1.1 lb) ground beef 500g (1.1 lb) ground beef
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500g (1.1 lb) ground pork 500g (1.1 lb) ground pork
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1 onion, finely chopped 1 onion, finely chopped
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2 carrots, finely chopped 2 carrots, finely chopped
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2 celery stalks, finely chopped 2 celery stalks, finely chopped
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4 cloves of garlic, minced 4 cloves of garlic, minced
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2 tablespoons tomato paste 2 tablespoons tomato paste
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1 cup red wine 1 cup red wine
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800g (28 oz) canned crushed tomatoes 800g (28 oz) canned crushed tomatoes
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2 bay leaves 2 bay leaves
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 teaspoon dried thyme 1 teaspoon dried thyme
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Salt and pepper, to taste Salt and pepper, to taste
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Olive oil, for cooking Olive oil, for cooking
Nutrition
- Calories (kcal / KJ): 450 kcal / 1880 KJ
- Fat: 30g (total), 10g (saturated)
- Carbohydrates: 10g (total), 5g (sugars)
- Protein: 35g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.Heat a large pot over medium heat and add a drizzle of olive oil. Add the chopped onion, carrots, and celery, and sauté until they begin to soften, about 5 minutes.
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2.Add the minced garlic and cook for an additional minute until fragrant.
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3.Increase the heat to medium-high and add the ground beef and pork to the pot. Cook, breaking up the meat with a wooden spoon, until browned and cooked through.
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4.Stir in the tomato paste and cook for 2 minutes to enhance its flavor.
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5.Pour in the red wine and let it simmer for a few minutes until it has reduced slightly.
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6.Add the crushed tomatoes, bay leaves, dried oregano, and dried thyme to the pot. Season with salt and pepper to taste.
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7.Reduce the heat to low and let the sauce simmer for at least 2 hours, stirring occasionally to prevent sticking. The longer it simmers, the more flavorful it will become.
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8.Remove the bay leaves before serving.
Treat your ingredients with care...
- Ground beef and pork — Use lean cuts of meat for a healthier option. If desired, you can substitute ground turkey or chicken for a lighter version of the sauce.
Tips & Tricks
- For a richer flavor, let the sauce simmer for longer than the suggested 2 hours.
- If you prefer a smoother texture, you can blend the sauce using an immersion blender or food processor.
- Leftover sauce can be stored in the refrigerator for up to 3 days or frozen for future use.
Serving advice
Serve the Ragù alla Pugliese over your favorite pasta, such as tagliatelle or pappardelle. Top with freshly grated Parmesan cheese and a sprinkle of chopped fresh parsley for added freshness.
Presentation advice
Garnish the dish with a sprig of fresh basil or a drizzle of extra virgin olive oil for an elegant touch. Serve the pasta and sauce in a shallow bowl to showcase the rich colors and textures.
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