Ragù alla Pugliese

Recipe

Ragù alla Pugliese

Hearty Puglian Meat Sauce: A Taste of Southern Italy

Indulge in the flavors of Southern Italy with this authentic recipe for Ragù alla Pugliese. This rich and savory meat sauce is a staple in Puglian cuisine, known for its simplicity and robust flavors.

Jan Dec

20 minutes

2 hours

2 hours and 20 minutes

4 servings

Medium

Mediterranean diet, Gluten-free diet, Dairy-free diet, Low-carb diet, High-protein diet

N/A

Vegan diet, Vegetarian diet, Paleo diet, Keto diet, Low-fat diet

Ingredients

Nutrition

  • Calories (kcal / KJ): 450 kcal / 1880 KJ
  • Fat: 30g (total), 10g (saturated)
  • Carbohydrates: 10g (total), 5g (sugars)
  • Protein: 35g
  • Fiber: 2g
  • Salt: 1.5g

Preparation

  1. 1.
    Heat a large pot over medium heat and add a drizzle of olive oil. Add the chopped onion, carrots, and celery, and sauté until they begin to soften, about 5 minutes.
  2. 2.
    Add the minced garlic and cook for an additional minute until fragrant.
  3. 3.
    Increase the heat to medium-high and add the ground beef and pork to the pot. Cook, breaking up the meat with a wooden spoon, until browned and cooked through.
  4. 4.
    Stir in the tomato paste and cook for 2 minutes to enhance its flavor.
  5. 5.
    Pour in the red wine and let it simmer for a few minutes until it has reduced slightly.
  6. 6.
    Add the crushed tomatoes, bay leaves, dried oregano, and dried thyme to the pot. Season with salt and pepper to taste.
  7. 7.
    Reduce the heat to low and let the sauce simmer for at least 2 hours, stirring occasionally to prevent sticking. The longer it simmers, the more flavorful it will become.
  8. 8.
    Remove the bay leaves before serving.

Treat your ingredients with care...

  • Ground beef and pork — Use lean cuts of meat for a healthier option. If desired, you can substitute ground turkey or chicken for a lighter version of the sauce.

Tips & Tricks

  • For a richer flavor, let the sauce simmer for longer than the suggested 2 hours.
  • If you prefer a smoother texture, you can blend the sauce using an immersion blender or food processor.
  • Leftover sauce can be stored in the refrigerator for up to 3 days or frozen for future use.

Serving advice

Serve the Ragù alla Pugliese over your favorite pasta, such as tagliatelle or pappardelle. Top with freshly grated Parmesan cheese and a sprinkle of chopped fresh parsley for added freshness.

Presentation advice

Garnish the dish with a sprig of fresh basil or a drizzle of extra virgin olive oil for an elegant touch. Serve the pasta and sauce in a shallow bowl to showcase the rich colors and textures.