Recipe
Pomeranian-style Moros y Cristianos
Savory Pomeranian Rice and Beans Delight
4.6 out of 5
This recipe brings a delightful twist to the traditional Cuban dish, Moros y Cristianos, by infusing it with the flavors and ingredients of Pomeranian cuisine. The combination of rice and beans is elevated with Pomeranian spices and cooking techniques, resulting in a hearty and flavorful dish.
Metadata
Preparation time
15 minutes
Cooking time
1 hour
Total time
1 hour and 15 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Mediterranean
Ingredients
In this Pomeranian adaptation of Moros y Cristianos, we incorporate Pomeranian spices and herbs to infuse the dish with the unique flavors of the region. Additionally, we use locally sourced ingredients from Pomerania, such as Pomeranian black beans and traditional Pomeranian herbs, to add an authentic touch to the recipe. The cooking techniques are also adjusted to reflect the traditional methods used in Pomeranian cuisine. We alse have the original recipe for Platillo moros y cristiano, so you can check it out.
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2 cups (400g) Pomeranian black beans, soaked overnight 2 cups (400g) Pomeranian black beans, soaked overnight
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1 cup (200g) Pomeranian rice 1 cup (200g) Pomeranian rice
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 teaspoon Pomeranian spice blend (a mix of caraway seeds, juniper berries, and marjoram) 1 teaspoon Pomeranian spice blend (a mix of caraway seeds, juniper berries, and marjoram)
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1 bay leaf 1 bay leaf
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Salt, to taste Salt, to taste
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Fresh parsley, for garnish Fresh parsley, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 6g, 1g
- Carbohydrates (total, sugars): 63g, 2g
- Protein: 13g
- Fiber: 12g
- Salt: 1g
Preparation
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1.Drain and rinse the soaked Pomeranian black beans.
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2.In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté until golden brown.
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3.Add the Pomeranian black beans, Pomeranian spice blend, bay leaf, and salt to the pot. Stir well to combine.
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4.Pour enough water into the pot to cover the beans by about an inch. Bring to a boil, then reduce the heat to low and simmer for about 1 hour, or until the beans are tender.
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5.Meanwhile, cook the Pomeranian rice according to package instructions.
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6.Once the beans are cooked, remove the bay leaf and adjust the seasoning if needed.
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7.Serve the Pomeranian-style Moros y Cristianos by placing a scoop of rice on a plate and topping it with the black beans. Garnish with fresh parsley.
Treat your ingredients with care...
- Pomeranian black beans — Soaking the beans overnight helps to reduce cooking time and ensures they cook evenly. Rinse the beans thoroughly before cooking to remove any impurities.
- Pomeranian spice blend — If you can't find a pre-made Pomeranian spice blend, you can make your own by combining equal parts caraway seeds, juniper berries, and marjoram. Grind the spices together using a mortar and pestle or a spice grinder for the best flavor.
Tips & Tricks
- For added flavor, you can sauté the rice in a little oil before cooking it.
- Serve the Pomeranian-style Moros y Cristianos with a dollop of sour cream or yogurt for a creamy touch.
- If you prefer a spicier dish, add a pinch of chili flakes or a dash of hot sauce to the beans while they are cooking.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.
Serving advice
Serve the Pomeranian-style Moros y Cristianos as a main course, accompanied by a fresh green salad and crusty bread.
Presentation advice
To enhance the presentation, you can sprinkle some additional Pomeranian spice blend on top of the dish before serving. Garnish with a sprig of fresh parsley for a pop of color.
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