Recipe
Portuguese-style Beef Prego Sandwich
Sizzling Portuguese Beef Prego Delight
4.6 out of 5
Indulge in the flavors of Portuguese cuisine with this mouthwatering recipe for Portuguese-style Beef Prego Sandwich. This iconic dish features tender marinated beef, grilled to perfection, and served on a crusty roll with a zesty garlic sauce.
Metadata
Preparation time
40 minutes
Cooking time
8 minutes
Total time
48 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Omnivore, Low-carb, High-protein, Keto-friendly, Gluten-free (when using gluten-free rolls)
Allergens
Garlic, Eggs (mayonnaise)
Not suitable for
Vegetarian, Vegan, Dairy-free, Paleo, Nut-free
Ingredients
-
500g (1.1 lb) tenderloin or sirloin steak 500g (1.1 lb) tenderloin or sirloin steak
-
4 cloves of garlic, minced 4 cloves of garlic, minced
-
2 teaspoons paprika 2 teaspoons paprika
-
2 tablespoons olive oil 2 tablespoons olive oil
-
Salt and pepper, to taste Salt and pepper, to taste
-
4 crusty rolls 4 crusty rolls
-
4 tablespoons mayonnaise 4 tablespoons mayonnaise
-
2 cloves of garlic, minced 2 cloves of garlic, minced
-
1 tablespoon lemon juice 1 tablespoon lemon juice
-
Sliced tomatoes and lettuce, for garnish Sliced tomatoes and lettuce, for garnish
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat: 22g (Saturated Fat: 5g)
- Carbohydrates: 30g (Sugars: 2g)
- Protein: 35g
- Fiber: 2g
- Salt: 1.5g
Preparation
-
1.In a bowl, combine the minced garlic, paprika, olive oil, salt, and pepper. Mix well.
-
2.Add the steak to the marinade, ensuring it is well coated. Let it marinate for at least 30 minutes, or overnight for maximum flavor.
-
3.Preheat a grill or skillet over medium-high heat.
-
4.Cook the marinated steak for about 3-4 minutes per side, or until desired doneness. Remove from heat and let it rest for a few minutes.
-
5.In the meantime, prepare the zesty garlic sauce by combining the mayonnaise, minced garlic, and lemon juice in a small bowl. Mix well.
-
6.Slice the crusty rolls in half and lightly toast them.
-
7.Spread the zesty garlic sauce on both sides of the rolls.
-
8.Thinly slice the cooked steak and divide it equally among the rolls.
-
9.Top with sliced tomatoes and lettuce.
-
10.Serve the Portuguese-style Beef Prego Sandwiches warm and enjoy!
Treat your ingredients with care...
- Steak — For the best results, choose tenderloin or sirloin steak, as they are more tender and flavorful. Make sure to slice the steak thinly against the grain for a more tender bite.
Tips & Tricks
- For an extra kick of flavor, add a pinch of chili flakes to the marinade.
- If you prefer a milder garlic flavor, reduce the amount of minced garlic in the zesty garlic sauce.
- Customize your sandwich by adding your favorite toppings such as caramelized onions or pickles.
- If you don't have a grill or skillet, you can also cook the steak in a hot pan or broil it in the oven.
- To make it a complete meal, serve the Portuguese-style Beef Prego Sandwich with a side of crispy fries.
Serving advice
Serve the Portuguese-style Beef Prego Sandwiches warm, allowing the flavors to meld together. Accompany them with a side of crispy fries and a refreshing salad for a satisfying meal.
Presentation advice
To present the Portuguese-style Beef Prego Sandwiches, cut them in half diagonally and arrange them on a platter. Garnish with a sprig of fresh parsley for a pop of color. Serve alongside a bowl of extra zesty garlic sauce for dipping.
More recipes...
More Portuguese cuisine dishes » Browse all
Sopa de cação
Dogfish Soup
Sopa de cação is a traditional Portuguese soup that is made with dogfish, potatoes, and cilantro. It is a simple and flavorful dish that is...
Queijinhos de amêndoa
Queijinhos de amêndoa is a traditional Portuguese dessert that is typically served during the Christmas season. It is a sweet and nutty dessert...
Espada com banana
Scabbard Fish with Banana
Espada com banana is a traditional dish from the island of Madeira in Portugal. The dish consists of black scabbardfish served with fried bananas...