Recipe
Kashmiri Rista - Spiced Meatballs in Tomato Gravy
Saffron-infused Delight: Kashmiri Rista - Tender Meatballs in Rich Tomato Gravy
4.7 out of 5
Indulge in the flavors of Kashmiri cuisine with this authentic recipe for Rista. These succulent meatballs, simmered in a luscious tomato gravy, are a true delight for the senses.
Metadata
Preparation time
30 minutes
Cooking time
35 minutes
Total time
65 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Non-vegetarian, Gluten-free, Dairy-free (if ghee is substituted with oil), Low-carb (if served with cauliflower rice)
Allergens
Dairy (ghee)
Not suitable for
Vegetarian, Vegan, Paleo, Nut-free, Egg-free
Ingredients
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For the meatballs: For the meatballs:
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500g (1.1 lb) ground meat (preferably lamb or mutton) 500g (1.1 lb) ground meat (preferably lamb or mutton)
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1 tablespoon Kashmiri red chili powder 1 tablespoon Kashmiri red chili powder
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1 teaspoon fennel seeds, crushed 1 teaspoon fennel seeds, crushed
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1 teaspoon ginger paste 1 teaspoon ginger paste
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1 teaspoon garlic paste 1 teaspoon garlic paste
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Salt to taste Salt to taste
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For the tomato gravy: For the tomato gravy:
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4 large tomatoes, pureed 4 large tomatoes, pureed
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2 onions, finely chopped 2 onions, finely chopped
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2 tablespoons ghee (clarified butter) 2 tablespoons ghee (clarified butter)
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1 teaspoon cumin seeds 1 teaspoon cumin seeds
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1 teaspoon Kashmiri red chili powder 1 teaspoon Kashmiri red chili powder
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1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
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1/2 teaspoon ground cinnamon 1/2 teaspoon ground cinnamon
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1/4 teaspoon saffron strands, soaked in 2 tablespoons warm milk 1/4 teaspoon saffron strands, soaked in 2 tablespoons warm milk
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Salt to taste Salt to taste
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For garnish: For garnish:
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Fresh coriander leaves, chopped Fresh coriander leaves, chopped
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Saffron strands (optional) Saffron strands (optional)
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat: 25g (Saturated Fat: 10g)
- Carbohydrates: 8g (Sugars: 4g)
- Protein: 25g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.In a large bowl, combine the ground meat, Kashmiri red chili powder, crushed fennel seeds, ginger paste, garlic paste, and salt. Mix well until all the ingredients are evenly incorporated.
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2.Shape the meat mixture into small, round meatballs and set aside.
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3.Heat ghee in a deep pan or kadai over medium heat. Add cumin seeds and let them splutter.
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4.Add the finely chopped onions and sauté until they turn golden brown.
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5.Add the tomato puree, Kashmiri red chili powder, turmeric powder, ground cinnamon, and salt. Cook the gravy for about 10 minutes, stirring occasionally.
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6.Gently add the meatballs to the simmering tomato gravy. Cover the pan and let it cook on low heat for 20-25 minutes, or until the meatballs are cooked through and tender.
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7.Stir in the soaked saffron strands along with the milk. Cook for an additional 2 minutes.
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8.Garnish with fresh coriander leaves and saffron strands (if desired).
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9.Serve hot with steamed rice or Kashmiri naan.
Treat your ingredients with care...
- Saffron — Soak the saffron strands in warm milk for at least 10 minutes before adding them to the dish to extract maximum flavor and color.
Tips & Tricks
- For a spicier version, increase the amount of Kashmiri red chili powder according to your preference.
- To make the meatballs more tender, you can add a tablespoon of yogurt to the meat mixture.
- If you prefer a smoother gravy, you can blend the tomato puree before adding it to the pan.
Serving advice
Serve Kashmiri Rista hot with steamed rice or Kashmiri naan. Accompany it with a side of yogurt raita and pickles to complement the flavors.
Presentation advice
Garnish the Rista with a sprinkle of saffron strands and fresh coriander leaves to enhance its visual appeal. Serve it in a deep bowl or plate to showcase the vibrant red color of the tomato gravy.
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