Recipe
Savory Anchovy Sauce
Mediterranean Delight: Savory Anchovy Sauce
4.5 out of 5
Indulge in the flavors of Italian cuisine with this authentic recipe for Savory Anchovy Sauce. Bursting with the rich umami taste of anchovies, this sauce is a staple in Piemontese cuisine, adding depth and complexity to a variety of dishes.
Metadata
Preparation time
10 minutes
Cooking time
N/A
Total time
40 minutes (including resting time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Mediterranean diet, Pescatarian diet, Gluten-free diet, Low-carb diet, Keto diet
Allergens
Fish (anchovies)
Not suitable for
Vegan diet, Vegetarian diet, Dairy-free diet, Nut-free diet, Paleo diet
Ingredients
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8 anchovy fillets, minced 8 anchovy fillets, minced
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1/4 cup (60ml) extra virgin olive oil 1/4 cup (60ml) extra virgin olive oil
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1 tablespoon lemon juice 1 tablespoon lemon juice
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Freshly ground black pepper, to taste Freshly ground black pepper, to taste
Nutrition
- Calories: 120 kcal / 502 KJ
- Fat: 12g (2g saturated)
- Carbohydrates: 1g (0g sugars)
- Protein: 3g
- Fiber: 0g
- Salt: 1.5g
Preparation
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1.In a small bowl, combine the minced anchovy fillets and minced garlic.
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2.Slowly drizzle in the extra virgin olive oil while continuously stirring to create a smooth paste.
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3.Add the lemon juice and freshly ground black pepper. Stir well to combine.
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4.Let the sauce sit for at least 30 minutes to allow the flavors to meld together.
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5.Serve the Savory Anchovy Sauce as a condiment or drizzle it over your favorite dishes.
Treat your ingredients with care...
- Anchovy fillets — Make sure to use high-quality anchovy fillets packed in olive oil for the best flavor. Rinse them under cold water and pat dry before mincing.
- Extra virgin olive oil — Opt for a good quality extra virgin olive oil to enhance the taste of the sauce. The fruity and robust flavors of the oil will complement the anchovies perfectly.
Tips & Tricks
- For a milder flavor, you can soak the anchovy fillets in milk for 10 minutes before mincing them.
- Adjust the amount of garlic according to your preference. If you prefer a stronger garlic flavor, add an extra clove.
- This sauce can be stored in an airtight container in the refrigerator for up to a week. The flavors will continue to develop over time.
Serving advice
Serve the Savory Anchovy Sauce alongside grilled vegetables, such as zucchini and eggplant, or drizzle it over roasted meats like lamb or beef. It also makes a delicious dip for crusty bread.
Presentation advice
Transfer the sauce to a small serving bowl and garnish with a sprig of fresh parsley or a lemon wedge for an elegant touch. Serve it alongside the main dish or as part of a charcuterie board.
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