Salsa Verde Toscana

Ingredients

• 1 cup (240ml) fresh parsley leaves 1 cup (240ml) fresh parsley leaves
• 1/2 cup (120ml) fresh basil leaves 1/2 cup (120ml) fresh basil leaves
• 1/4 cup (60ml) fresh mint leaves 1/4 cup (60ml) fresh mint leaves
• 2 tablespoons capers, drained 2 tablespoons capers, drained
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1/2 cup (120ml) extra virgin olive oil 1/2 cup (120ml) extra virgin olive oil
• 1 tablespoon lemon juice 1 tablespoon lemon juice
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat: 14g (2g saturated)
• Carbohydrates: 1g (0g sugars)
• Protein: 0g
• Fiber: 0g
• Salt: 0.5g

Preparation

1. 1.
   In a food processor, combine the parsley, basil, mint, capers, and minced garlic. Pulse until the herbs are finely chopped.
2. 2.
   Gradually add the olive oil while pulsing, until the mixture forms a smooth sauce.
3. 3.
   Transfer the sauce to a bowl and stir in the lemon juice.
4. 4.
   Season with salt and pepper to taste.
5. 5.
   Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
6. 6.
   Serve the Salsa Verde Toscana as a condiment, marinade, or dip.

Treat your ingredients with care...

• Parsley — Make sure to use fresh parsley leaves for the best flavor. Remove the stems before adding them to the food processor.
• Basil — Choose fresh basil leaves with a vibrant green color. Avoid using wilted or discolored leaves.
• Mint — Use fresh mint leaves to add a refreshing twist to the sauce. Remove any tough stems before blending.
• Capers — Rinse the capers before adding them to the sauce to remove excess saltiness.
• Garlic — Mince the garlic finely to ensure it blends well with the other ingredients.

Tips & Tricks

• For a spicier version, add a pinch of red pepper flakes.
• Adjust the consistency of the sauce by adding more or less olive oil.
• Store any leftover sauce in an airtight container in the refrigerator for up to 5 days.
• Experiment with different herbs like oregano or tarragon to personalize the flavor.
• Drizzle the Salsa Verde Toscana over grilled meats or roasted vegetables for an extra burst of flavor.

Serving advice

Serve the Salsa Verde Toscana alongside grilled steak, roasted chicken, or grilled vegetables. It can also be served as a dip for crusty bread or as a marinade for seafood.

Presentation advice

Transfer the Salsa Verde Toscana to a small serving bowl and garnish with a sprig of fresh parsley or basil. The vibrant green color of the sauce will add a pop of freshness to any dish.