Salsiccia alla Campania

Ingredients

• 500g (1.1 lb) ground pork 500g (1.1 lb) ground pork
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon fennel seeds 1 teaspoon fennel seeds
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• 1 teaspoon dried basil 1 teaspoon dried basil
• 1/2 teaspoon red pepper flakes 1/2 teaspoon red pepper flakes
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1/4 teaspoon black pepper 1/4 teaspoon black pepper
• 2 tablespoons olive oil 2 tablespoons olive oil

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 25g, 8g
• Carbohydrates (total, sugars): 2g, 0g
• Protein: 22g
• Fiber: 0g
• Salt: 0.6g

Preparation

1. 1.
   In a large mixing bowl, combine the ground pork, minced garlic, fennel seeds, paprika, dried oregano, dried basil, red pepper flakes, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.
2. 2.
   Shape the mixture into sausage links, about 10cm (4 inches) long and 2.5cm (1 inch) in diameter.
3. 3.
   Heat the olive oil in a skillet over medium heat. Add the sausages and cook for about 10-12 minutes, turning occasionally, until they are browned and cooked through.
4. 4.
   Remove the sausages from the skillet and let them rest for a few minutes before serving.

Treat your ingredients with care...

• Fennel seeds — Toast the fennel seeds in a dry skillet over medium heat for a few minutes until fragrant. This will enhance their flavor before adding them to the sausage mixture.

Tips & Tricks

• For a spicier version, increase the amount of red pepper flakes.
• Serve the sausages with a side of roasted potatoes or a fresh green salad.
• If you prefer a milder flavor, reduce the amount of garlic and spices.

Serving advice

Serve the Salsiccia alla Campania hot, either as a main course or as part of a charcuterie board. Accompany it with crusty bread, roasted vegetables, or a side of pasta.

Presentation advice

Arrange the sausages on a platter, garnished with fresh herbs such as parsley or basil. Drizzle a little olive oil over the sausages for an attractive shine.