
Recipe
Salsiccia di Calabria with Roasted Vegetables
Fiery Flavors of Calabria: Salsiccia with Roasted Vegetables
4.7 out of 5
Indulge in the vibrant flavors of Calabria with this authentic recipe for Salsiccia di Calabria. This traditional Italian dish combines spicy Calabrian sausages with a medley of roasted vegetables, creating a harmonious blend of heat and earthiness.
Metadata
Preparation time
15 minutes
Cooking time
25-30 minutes
Total time
40-45 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Mediterranean diet, Gluten-free, Dairy-free, Low-carb, High-protein
Allergens
N/A
Not suitable for
Vegetarian, Vegan, Kosher, Halal, Low-fat
Ingredients
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4 Calabrian sausages (about 1 pound / 450g) 4 Calabrian sausages (about 1 pound / 450g)
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2 red bell peppers, sliced 2 red bell peppers, sliced
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1 yellow bell pepper, sliced 1 yellow bell pepper, sliced
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1 green bell pepper, sliced 1 green bell pepper, sliced
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1 zucchini, sliced 1 zucchini, sliced
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1 eggplant, sliced 1 eggplant, sliced
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4 cloves of garlic, minced 4 cloves of garlic, minced
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2 tablespoons olive oil 2 tablespoons olive oil
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 teaspoon dried thyme 1 teaspoon dried thyme
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 400 kcal / 1674 KJ
- Fat (total, saturated): 30g, 10g
- Carbohydrates (total, sugars): 10g, 6g
- Protein: 25g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 200°C (400°F).
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2.In a large baking dish, combine the sliced bell peppers, zucchini, eggplant, minced garlic, olive oil, dried oregano, dried thyme, salt, and pepper. Toss well to coat the vegetables evenly.
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3.Place the Calabrian sausages on top of the vegetables.
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4.Roast in the preheated oven for 25-30 minutes, or until the sausages are cooked through and the vegetables are tender and slightly caramelized.
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5.Remove from the oven and let it rest for a few minutes before serving.
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6.Serve the Salsiccia di Calabria with the roasted vegetables on a platter.
Treat your ingredients with care...
- Calabrian sausages — Look for authentic Calabrian sausages made with a combination of pork and chili peppers. The spiciness level can vary, so adjust according to your preference.
- Bell peppers — Choose ripe and vibrant bell peppers for the best flavor. You can use a mix of colors to add visual appeal to the dish.
- Zucchini and eggplant — Slice the zucchini and eggplant into uniform thickness to ensure even cooking.
Tips & Tricks
- For an extra kick of heat, add a sprinkle of crushed red pepper flakes to the roasted vegetables.
- Serve the Salsiccia di Calabria with crusty bread to soak up the flavorful juices.
- If you prefer a milder version, you can use sweet Italian sausages instead of Calabrian sausages.
- Leftovers can be enjoyed in sandwiches or pasta dishes for a delicious next-day meal.
- Experiment with different herbs and spices to customize the flavors according to your taste preferences.
Serving advice
Serve the Salsiccia di Calabria with roasted vegetables on a large platter, allowing everyone to help themselves. Garnish with fresh herbs, such as parsley or basil, for a pop of color and freshness.
Presentation advice
Arrange the roasted vegetables in a colorful and visually appealing manner on the platter. Place the salsiccia on top, slightly overlapping, to create an enticing centerpiece. Drizzle with a touch of olive oil and sprinkle with fresh herbs for an elegant finishing touch.
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