Salsiccia alla Liguria

Ingredients

• 500g (1.1 lb) ground pork 500g (1.1 lb) ground pork
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1 tablespoon fresh rosemary, finely chopped 1 tablespoon fresh rosemary, finely chopped
• 1 tablespoon fresh thyme, finely chopped 1 tablespoon fresh thyme, finely chopped
• Zest of 1 lemon Zest of 1 lemon
• Salt and pepper to taste Salt and pepper to taste
• 2 bell peppers, sliced 2 bell peppers, sliced
• 2 zucchinis, sliced 2 zucchinis, sliced
• 1 onion, sliced 1 onion, sliced
• Olive oil for cooking Olive oil for cooking

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 25g, 8g
• Carbohydrates (total, sugars): 8g, 4g
• Protein: 25g
• Fiber: 2g
• Salt: 1g

Preparation

1. 1.
   In a large mixing bowl, combine the ground pork, minced garlic, chopped rosemary, chopped thyme, lemon zest, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
2. 2.
   Shape the mixture into sausages, about 10cm (4 inches) long and 2.5cm (1 inch) thick.
3. 3.
   Preheat the grill to medium-high heat.
4. 4.
   Place the sausages on the grill and cook for about 12-15 minutes, turning occasionally, until they are browned and cooked through.
5. 5.
   While the sausages are grilling, heat a tablespoon of olive oil in a large skillet over medium heat.
6. 6.
   Add the sliced bell peppers, zucchinis, and onions to the skillet. Sauté for about 8-10 minutes until the vegetables are tender and slightly caramelized.
7. 7.
   Season the vegetables with salt and pepper to taste.
8. 8.
   Serve the grilled sausages with the sautéed vegetables on the side.

Treat your ingredients with care...

• Ground pork — Ensure that the ground pork is fresh and of high quality to achieve the best flavor and texture.
• Fresh herbs — Use fresh rosemary and thyme for the sausages to impart a vibrant and aromatic taste.
• Lemon zest — Grate the lemon zest finely to infuse the sausages with a subtle citrusy note.
• Bell peppers, zucchinis, and onions — Slice the vegetables evenly to ensure they cook uniformly and maintain their texture.

Tips & Tricks

• For a spicier version, add a pinch of red pepper flakes to the sausage mixture.
• Serve the sausages on a bed of creamy polenta for a comforting twist.
• If you don't have a grill, you can also cook the sausages in a preheated oven at 200°C (400°F) for 20-25 minutes.
• Experiment with different types of sausages, such as spicy Italian sausages or chicken sausages, to vary the flavors.
• Leftover sausages can be sliced and used in sandwiches or pasta dishes.

Serving advice

Serve the Salsiccia alla Liguria hot off the grill, accompanied by the sautéed vegetables. Garnish with a sprinkle of fresh herbs, such as parsley or basil, for an added touch of freshness.

Presentation advice

Arrange the grilled sausages on a platter, placing the sautéed vegetables alongside them. The vibrant colors of the vegetables will beautifully complement the golden-brown sausages. Consider adding a drizzle of extra virgin olive oil and a squeeze of lemon juice for an attractive finishing touch.